Shake and Bake
Workouts
Saturday 12/23/23 @ 3:9 PM
171kj
76rpm
40%
16mph
Monday 12/4/23 @ 11:43 PM
✅
319kj
78rpm
50%
20mph
Wednesday 7/12/23 @ 11:50 AM
✅
120kj
81rpm
39%
16mph
Saturday 7/15/23 @ 8:54 PM
51kj
94rpm
42%
20mph
Monday 12/26/22 @ 1:50 PM
101kj
72rpm
44%
15mph
Thursday 1/12/23 @ 12:0 AM
✅
226kj
81rpm
50%
21mph
Thursday 7/28/22 @ 12:58 PM
209kj
78rpm
42%
17mph
Monday 7/25/22 @ 9:56 PM
✅
363kj
84rpm
50%
21mph
Wednesday 6/22/22 @ 1:19 PM
132kj
85rpm
45%
17mph
Tuesday 6/21/22 @ 10:34 PM
✅
212kj
80rpm
49%
20mph
Saturday 5/21/22 @ 1:8 PM
222kj
79rpm
45%
18mph
Friday 5/20/22 @ 8:29 PM
✅
318kj
80rpm
49%
20mph
Tuesday 2/22/22 @ 1:4 PM
137kj
81rpm
40%
17mph
Saturday 2/26/22 @ 7:28 PM
✅
204kj
80rpm
48%
20mph
Wednesday 6/2/21 @ 10:29 PM
104kj
79rpm
46%
17mph
Friday 7/9/21 @ 11:16 PM
✅
136kj
83rpm
45%
19mph
Wednesday 4/14/21 @ 11:29 AM
209kj
83rpm
42%
17mph
Tuesday 4/13/21 @ 10:27 PM
✅
284kj
83rpm
46%
19mph
Sunday 2/21/21 @ 2:28 PM
✅
362kj
80rpm
46%
18mph
Monday 2/22/21 @ 11:34 PM
360kj
77rpm
45%
18mph
Workouts
171
kj
Saturday 12/23/23
101
kj
Monday 12/26/22
209
kj
Wednesday 4/14/21