Shake and Bake
Workouts
Friday 1/8/21 @ 11:30 AM
✅
577kj
89rpm
41%
19mph
Sunday 7/25/21 @ 2:32 PM
436kj
86rpm
39%
17mph
Friday 10/30/20 @ 10:43 AM
✅
648kj
88rpm
52%
23mph
Tuesday 6/8/21 @ 11:32 AM
312kj
80rpm
41%
17mph
Sunday 10/18/20 @ 5:3 PM
✅
654kj
91rpm
51%
23mph
Thursday 6/3/21 @ 4:9 PM
307kj
85rpm
39%
17mph
Sunday 9/27/20 @ 6:29 PM
✅
422kj
94rpm
49%
23mph
Wednesday 6/2/21 @ 11:52 AM
202kj
86rpm
38%
17mph
Wednesday 4/29/20 @ 9:58 AM
✅
748kj
85rpm
49%
22mph
Sunday 5/2/21 @ 1:34 PM
433kj
86rpm
40%
17mph
Monday 11/9/20 @ 11:8 AM
✅
600kj
93rpm
48%
22mph
Saturday 4/3/21 @ 1:21 PM
309kj
90rpm
38%
17mph
Wednesday 2/17/21 @ 10:58 AM
✅
537kj
93rpm
42%
20mph
Tuesday 2/16/21 @ 12:32 PM
311kj
92rpm
37%
17mph
Wednesday 1/27/21 @ 12:22 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 11:35 AM
✅
171kj
87rpm
36%
16mph
Workouts
436
kj
Sunday 7/25/21
312
kj
Tuesday 6/8/21
307
kj
Thursday 6/3/21
202
kj
Wednesday 6/2/21
433
kj
Sunday 5/2/21
309
kj
Saturday 4/3/21
kj
Wednesday 1/27/21