Shake and Bake
Workouts
Friday 2/17/23 @ 10:42 AM
✅
757kj
87rpm
49%
22mph
Tuesday 2/14/23 @ 8:15 PM
kj
rpm
%
0mph
Monday 11/8/21 @ 10:46 AM
✅
408kj
88rpm
50%
22mph
Monday 10/25/21 @ 5:22 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 8:10 PM
✅
359kj
84rpm
49%
21mph
Wednesday 2/17/21 @ 12:31 PM
6kj
0rpm
0%
0mph
Monday 7/6/20 @ 10:54 AM
✅
721kj
78rpm
60%
24mph
Friday 7/3/20 @ 3:1 PM
19kj
0rpm
0%
0mph
Saturday 6/27/20 @ 11:40 AM
✅
224kj
94rpm
50%
23mph
Friday 6/26/20 @ 12:25 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:47 AM
✅
415kj
90rpm
50%
22mph
Monday 6/1/20 @ 10:1 AM
kj
rpm
%
0mph
Sunday 5/10/20 @ 3:4 PM
✅
486kj
84rpm
57%
24mph
Tuesday 1/28/20 @ 8:6 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 2:45 PM
✅
355kj
90rpm
46%
21mph
Wednesday 11/27/19 @ 6:6 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 2:56 PM
✅
280kj
84rpm
53%
23mph
Sunday 4/12/20 @ 5:15 PM
246kj
87rpm
49%
21mph
Friday 3/13/20 @ 10:40 AM
✅
361kj
78rpm
52%
21mph
Friday 3/13/20 @ 10:34 PM
kj
rpm
%
0mph