Shake and Bake
Workouts
Monday 1/31/22 @ 3:39 PM
✅
222kj
72rpm
46%
17mph
Monday 1/31/22 @ 5:31 PM
164kj
84rpm
36%
16mph
Saturday 2/12/22 @ 3:2 PM
139kj
81rpm
40%
17mph
Wednesday 2/16/22 @ 4:20 PM
✅
253kj
86rpm
36%
16mph
Friday 11/27/20 @ 1:38 PM
385kj
83rpm
39%
17mph
Sunday 2/23/20 @ 5:39 PM
✅
393kj
84rpm
39%
17mph
Sunday 9/6/20 @ 2:48 PM
✅
495kj
79rpm
45%
18mph
Tuesday 9/22/20 @ 4:36 PM
364kj
85rpm
37%
16mph
Sunday 7/26/20 @ 3:28 PM
✅
500kj
76rpm
47%
19mph
Wednesday 8/12/20 @ 3:54 PM
373kj
83rpm
39%
16mph
Monday 2/10/20 @ 4:21 PM
✅
320kj
80rpm
42%
17mph
Friday 6/12/20 @ 3:58 PM
316kj
85rpm
40%
17mph
Wednesday 6/10/20 @ 3:43 PM
✅
532kj
78rpm
46%
19mph
Saturday 6/6/20 @ 5:43 PM
377kj
90rpm
36%
17mph
Thursday 2/6/20 @ 2:55 PM
195kj
84rpm
38%
17mph
Sunday 2/9/20 @ 6:38 PM
✅
203kj
85rpm
39%
17mph
Sunday 5/3/20 @ 2:27 PM
✅
453kj
78rpm
43%
17mph
Sunday 2/2/20 @ 5:41 PM
384kj
86rpm
38%
17mph
Monday 4/13/20 @ 4:26 PM
✅
478kj
77rpm
45%
18mph
Tuesday 3/26/19 @ 4:29 PM
372kj
83rpm
39%
16mph
Workouts
139
kj
Saturday 2/12/22
385
kj
Friday 11/27/20
364
kj
Tuesday 9/22/20
316
kj
Friday 6/12/20
377
kj
Saturday 6/6/20
195
kj
Thursday 2/6/20
372
kj
Tuesday 3/26/19