Shake and Bake
Workouts
Sunday 11/26/23 @ 4:7 PM
51kj
63rpm
43%
15mph
Thursday 9/14/23 @ 7:51 PM
✅
65kj
75rpm
42%
17mph
Monday 11/14/22 @ 2:36 PM
✅
182kj
73rpm
41%
16mph
Sunday 11/27/22 @ 11:26 PM
176kj
91rpm
35%
16mph
Tuesday 10/25/22 @ 12:9 PM
171kj
69rpm
42%
16mph
Saturday 11/5/22 @ 11:26 PM
✅
176kj
89rpm
35%
16mph
Friday 7/1/22 @ 1:41 PM
✅
297kj
81rpm
40%
17mph
Sunday 10/2/22 @ 6:53 PM
270kj
89rpm
36%
16mph
Monday 6/20/22 @ 2:29 PM
126kj
67rpm
46%
17mph
Monday 6/20/22 @ 3:58 PM
✅
203kj
76rpm
42%
17mph
Friday 6/17/22 @ 12:43 PM
208kj
68rpm
46%
17mph
Tuesday 4/12/22 @ 5:26 PM
✅
216kj
76rpm
43%
17mph
Sunday 1/2/22 @ 4:10 PM
100kj
70rpm
40%
15mph
Saturday 1/1/22 @ 5:36 PM
✅
116kj
77rpm
39%
16mph
Friday 10/2/20 @ 9:42 PM
120kj
70rpm
41%
16mph
Wednesday 9/30/20 @ 12:44 AM
✅
143kj
80rpm
41%
17mph
Sunday 8/30/20 @ 4:16 PM
✅
243kj
83rpm
42%
18mph
Thursday 7/30/20 @ 12:41 AM
209kj
84rpm
39%
17mph
Tuesday 8/18/20 @ 2:8 PM
✅
170kj
76rpm
47%
19mph
Wednesday 8/12/20 @ 12:53 AM
157kj
79rpm
44%
18mph
Workouts
176
kj
Sunday 11/27/22
171
kj
Tuesday 10/25/22
270
kj
Sunday 10/2/22
209
kj
Thursday 7/30/20