Shake and Bake
Workouts
Friday 6/16/23 @ 2:56 PM
✅
150kj
70rpm
47%
18mph
Wednesday 9/6/23 @ 12:0 AM
117kj
66rpm
44%
16mph
Thursday 6/9/22 @ 2:18 PM
✅
230kj
76rpm
44%
18mph
Wednesday 6/22/22 @ 3:27 AM
153kj
72rpm
39%
15mph
Monday 1/31/22 @ 3:39 PM
✅
222kj
72rpm
46%
17mph
Tuesday 2/15/22 @ 2:16 PM
175kj
80rpm
38%
16mph
Thursday 2/6/20 @ 2:55 PM
195kj
84rpm
38%
17mph
Thursday 11/5/20 @ 2:4 PM
✅
203kj
82rpm
40%
17mph
Monday 7/19/21 @ 2:21 PM
13kj
88rpm
32%
14mph
Saturday 7/3/21 @ 11:9 PM
✅
138kj
79rpm
42%
17mph
Friday 11/27/20 @ 1:38 PM
✅
385kj
83rpm
39%
17mph
Sunday 5/2/21 @ 2:21 PM
338kj
77rpm
38%
15mph
Sunday 9/6/20 @ 2:48 PM
✅
495kj
79rpm
45%
18mph
Saturday 9/5/20 @ 10:30 PM
400kj
83rpm
39%
17mph
Wednesday 6/10/20 @ 3:43 PM
✅
532kj
78rpm
46%
19mph
Monday 6/8/20 @ 12:11 AM
418kj
82rpm
40%
17mph
Workouts
195
kj
Thursday 2/6/20
338
kj
Sunday 5/2/21
400
kj
Saturday 9/5/20
418
kj
Monday 6/8/20