Shake and Bake
Workouts
Tuesday 12/12/23 @ 2:26 PM
✅
124kj
75rpm
41%
17mph
Sunday 1/14/24 @ 6:33 PM
91kj
81rpm
33%
14mph
Thursday 5/12/22 @ 1:39 PM
✅
166kj
73rpm
47%
18mph
Thursday 5/12/22 @ 1:45 PM
97kj
76rpm
36%
15mph
Tuesday 1/25/22 @ 2:15 PM
✅
144kj
78rpm
43%
17mph
Wednesday 2/9/22 @ 6:4 PM
81kj
72rpm
34%
13mph
Saturday 11/9/19 @ 3:27 PM
168kj
74rpm
40%
16mph
Thursday 12/6/18 @ 7:17 PM
✅
186kj
72rpm
42%
16mph
Friday 11/27/20 @ 1:38 PM
385kj
83rpm
39%
17mph
Saturday 12/19/20 @ 9:53 PM
✅
395kj
71rpm
43%
17mph
Thursday 2/6/20 @ 2:55 PM
✅
195kj
84rpm
38%
17mph
Thursday 6/11/20 @ 2:56 PM
193kj
75rpm
40%
16mph
Monday 4/13/20 @ 4:26 PM
✅
478kj
77rpm
45%
18mph
Saturday 1/30/21 @ 10:9 PM
400kj
77rpm
41%
17mph
Sunday 12/20/20 @ 2:28 PM
✅
498kj
72rpm
48%
18mph
Wednesday 12/23/20 @ 7:29 PM
412kj
73rpm
43%
17mph
Saturday 8/1/20 @ 2:38 PM
✅
216kj
77rpm
42%
17mph
Sunday 9/6/20 @ 7:28 PM
171kj
72rpm
38%
15mph
Sunday 9/6/20 @ 2:48 PM
✅
495kj
79rpm
45%
18mph
Saturday 9/5/20 @ 5:29 PM
393kj
73rpm
42%
17mph
Workouts
81
kj
Wednesday 2/9/22
168
kj
Saturday 11/9/19
385
kj
Friday 11/27/20
193
kj
Thursday 6/11/20
400
kj
Saturday 1/30/21
412
kj
Wednesday 12/23/20
171
kj
Sunday 9/6/20
393
kj
Saturday 9/5/20