Shake and Bake
Workouts
Wednesday 1/4/23 @ 1:54 AM
✅
479kj
81rpm
48%
20mph
Friday 1/20/23 @ 10:45 PM
220kj
79rpm
35%
15mph
Tuesday 11/17/20 @ 12:22 AM
✅
736kj
94rpm
46%
22mph
Sunday 12/4/22 @ 3:37 PM
333kj
85rpm
35%
16mph
Thursday 2/10/22 @ 12:9 AM
✅
507kj
81rpm
49%
21mph
Wednesday 10/5/22 @ 3:41 PM
155kj
60rpm
38%
13mph
Friday 3/25/22 @ 1:37 AM
✅
494kj
88rpm
46%
20mph
Wednesday 3/23/22 @ 12:22 PM
239kj
83rpm
34%
15mph
Saturday 2/5/22 @ 11:29 PM
✅
488kj
85rpm
46%
20mph
Thursday 3/4/21 @ 4:50 PM
263kj
85rpm
36%
16mph
Monday 1/3/22 @ 1:46 AM
✅
246kj
82rpm
43%
18mph
Friday 1/21/22 @ 11:14 PM
140kj
68rpm
39%
14mph
Saturday 9/18/21 @ 1:39 AM
✅
232kj
84rpm
41%
18mph
Wednesday 9/15/21 @ 6:47 PM
138kj
77rpm
35%
14mph
Saturday 2/9/19 @ 5:46 PM
✅
848kj
88rpm
47%
21mph
Saturday 2/6/21 @ 10:23 PM
422kj
81rpm
37%
16mph
Thursday 8/13/20 @ 11:27 PM
✅
516kj
83rpm
51%
21mph
Saturday 8/1/20 @ 2:30 PM
242kj
77rpm
38%
15mph
Friday 12/13/19 @ 12:23 AM
✅
552kj
95rpm
46%
21mph
Tuesday 12/17/19 @ 9:39 PM
172kj
79rpm
32%
13mph
Workouts
220
kj
Friday 1/20/23
333
kj
Sunday 12/4/22
155
kj
Wednesday 10/5/22
140
kj
Friday 1/21/22
422
kj
Saturday 2/6/21
172
kj
Tuesday 12/17/19