Shake and Bake
Workouts
Thursday 1/18/24 @ 11:19 PM
482kj
83rpm
47%
20mph
Tuesday 6/28/22 @ 12:38 PM
✅
526kj
83rpm
49%
21mph
Wednesday 11/22/23 @ 10:35 PM
✅
493kj
87rpm
46%
20mph
Monday 1/25/21 @ 4:59 PM
353kj
66rpm
45%
16mph
Wednesday 12/7/22 @ 11:31 PM
✅
548kj
81rpm
51%
21mph
Friday 1/20/23 @ 8:32 PM
307kj
73rpm
46%
17mph
Saturday 10/23/21 @ 10:16 PM
✅
485kj
86rpm
47%
20mph
Friday 4/8/22 @ 11:22 AM
457kj
79rpm
47%
19mph
Wednesday 1/12/22 @ 11:33 PM
✅
479kj
84rpm
47%
20mph
Thursday 9/9/21 @ 5:23 PM
168kj
72rpm
47%
18mph
Monday 7/29/19 @ 11:23 PM
✅
503kj
91rpm
44%
20mph
Wednesday 9/30/20 @ 5:52 PM
377kj
74rpm
41%
17mph
Sunday 12/15/19 @ 11:31 PM
✅
721kj
88rpm
48%
21mph
Saturday 9/19/20 @ 2:0 PM
646kj
79rpm
49%
20mph
Wednesday 9/16/20 @ 11:53 PM
✅
562kj
96rpm
46%
22mph
Sunday 9/20/20 @ 5:25 PM
452kj
82rpm
46%
20mph
Thursday 11/7/19 @ 12:20 AM
✅
543kj
88rpm
48%
21mph
Monday 7/20/20 @ 12:58 PM
412kj
76rpm
45%
18mph
Wednesday 4/1/20 @ 11:39 PM
✅
540kj
94rpm
45%
21mph
Friday 5/29/20 @ 12:1 PM
400kj
73rpm
47%
18mph
Workouts
482
kj
Thursday 1/18/24
307
kj
Friday 1/20/23
457
kj
Friday 4/8/22
168
kj
Thursday 9/9/21
646
kj
Saturday 9/19/20
452
kj
Sunday 9/20/20