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Shake and Bake
vinniet
Bloomfield, IA
150 🔥
Beat bcuzimnaynay
VS
bcuzimnaynay
Whitehouse, OH
1
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Sunday 12/15/19 @ 11:31 PM
✅
721
kj
88
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 12:0 PM
317
kj
79
rpm
37
%
15
mph
Wednesday 9/16/20 @ 11:53 PM
✅
562
kj
96
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 10:17 AM
236
kj
82
rpm
36
%
15
mph
Wednesday 10/2/19 @ 11:52 PM
✅
719
kj
89
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 11:55 AM
318
kj
79
rpm
37
%
15
mph
Saturday 5/16/20 @ 10:24 PM
✅
329
kj
91
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 9:29 AM
128
kj
85
rpm
32
%
14
mph
Thursday 4/30/20 @ 11:19 PM
✅
710
kj
94
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 10:24 AM
312
kj
81
rpm
36
%
15
mph
Tuesday 4/21/20 @ 11:20 PM
✅
529
kj
92
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 10:31 AM
241
kj
80
rpm
37
%
15
mph
Wednesday 4/1/20 @ 11:39 PM
✅
540
kj
94
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 11:21 AM
226
kj
79
rpm
36
%
15
mph
Saturday 11/30/19 @ 11:11 PM
✅
480
kj
91
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/9/19 @ 10:2 AM
207
kj
87
rpm
33
%
14
mph
Monday 4/9/18 @ 11:41 PM
✅
532
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 9:1 AM
224
kj
79
rpm
36
%
15
mph
Thursday 4/18/19 @ 11:58 PM
✅
768
kj
89
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 9:17 AM
272
kj
81
rpm
35
%
14
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
150 🔥
Beat bcuzimnaynay
VS
bcuzimnaynay
Whitehouse, OH
1
Beat vinniet
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
721
kj
Sunday 12/15/19
317
kj
Sunday 9/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Wednesday 9/16/20
236
kj
Thursday 9/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
719
kj
Wednesday 10/2/19
318
kj
Sunday 5/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
329
kj
Saturday 5/16/20
128
kj
Monday 4/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
710
kj
Thursday 4/30/20
312
kj
Friday 5/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
529
kj
Tuesday 4/21/20
241
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
540
kj
Wednesday 4/1/20
226
kj
Wednesday 4/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
480
kj
Saturday 11/30/19
207
kj
Monday 12/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Monday 4/9/18
224
kj
Wednesday 6/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
768
kj
Thursday 4/18/19
272
kj
Friday 4/19/19
Previous Workouts
Next Workouts