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Shake and Bake
ultamate_swish
HALSEY!
0
Beat 3bros510
VS
3bros510
Oakland, CA
82 π₯
Beat ultamate_swish
Workouts
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Next Workouts
Wednesday 2/2/22 @ 3:33 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/3/22 @ 2:29 PM
β
425
kj
78
rpm
47
%
19
mph
Thursday 11/4/21 @ 12:54 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/9/21 @ 2:26 PM
β
414
kj
66
rpm
53
%
19
mph
Saturday 1/1/22 @ 8:29 PM
2
kj
0
rpm
51
%
0
mph
30 min Reset
Denis Morton
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Sunday 1/2/22 @ 3:18 PM
β
202
kj
81
rpm
40
%
17
mph
Tuesday 12/21/21 @ 11:34 PM
kj
rpm
%
0
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 2/4/21 @ 2:14 PM
β
452
kj
65
rpm
56
%
20
mph
Tuesday 12/21/21 @ 10:9 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Monday 12/20/21 @ 12:7 AM
β
246
kj
77
rpm
45
%
18
mph
Friday 12/17/21 @ 10:24 PM
0
kj
0
rpm
25
%
0
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Sunday 11/14/21 @ 2:19 PM
β
244
kj
73
rpm
47
%
18
mph
Friday 12/17/21 @ 8:17 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/14/20 @ 3:24 PM
β
775
kj
63
rpm
58
%
20
mph
Friday 12/17/21 @ 4:34 PM
0
kj
30
rpm
32
%
5
mph
45 min Climb Ride
Matt Wilpers
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Wednesday 3/11/20 @ 12:57 PM
β
434
kj
62
rpm
57
%
20
mph
Thursday 12/2/21 @ 1:56 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/7/21 @ 2:24 PM
β
412
kj
70
rpm
50
%
19
mph
Thursday 11/4/21 @ 12:56 AM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Robin ArzΓ³n
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Friday 11/5/21 @ 1:37 PM
β
237
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
ultamate_swish
HALSEY!
0
Beat 3bros510
VS
3bros510
Oakland, CA
82 π₯
Beat ultamate_swish
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 2/2/22
β
425
kj
Thursday 2/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 11/4/21
β
414
kj
Tuesday 11/9/21
30 min Reset
Denis Morton
View Class
Share
2
kj
Saturday 1/1/22
β
202
kj
Sunday 1/2/22
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
kj
Tuesday 12/21/21
β
452
kj
Thursday 2/4/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
kj
Tuesday 12/21/21
β
246
kj
Monday 12/20/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
0
kj
Friday 12/17/21
β
244
kj
Sunday 11/14/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 12/17/21
β
775
kj
Saturday 11/14/20
45 min Climb Ride
Matt Wilpers
View Class
Share
0
kj
Friday 12/17/21
β
434
kj
Wednesday 3/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Thursday 12/2/21
β
412
kj
Tuesday 12/7/21
30 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
kj
Thursday 11/4/21
β
237
kj
Friday 11/5/21
Previous Workouts
Next Workouts