Shake and Bake
Workouts
Thursday 11/23/23 @ 3:26 PM
kj
rpm
%
0mph
Tuesday 11/28/23 @ 10:48 AM
✅
312kj
76rpm
43%
17mph
Sunday 1/9/22 @ 6:33 PM
kj
rpm
%
0mph
Friday 1/21/22 @ 12:48 PM
✅
173kj
72rpm
42%
16mph
Thursday 11/25/21 @ 3:59 PM
kj
rpm
%
0mph
Friday 11/26/21 @ 2:16 PM
✅
355kj
65rpm
56%
18mph
Saturday 4/3/21 @ 5:15 PM
kj
rpm
%
0mph
Friday 4/9/21 @ 10:50 AM
✅
187kj
64rpm
46%
16mph
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 5:43 PM
✅
202kj
82rpm
41%
17mph
Sunday 1/17/21 @ 2:41 AM
kj
rpm
%
0mph
Saturday 2/6/21 @ 5:56 PM
✅
103kj
67rpm
55%
20mph
Wednesday 1/27/21 @ 3:5 AM
kj
rpm
%
0mph
Friday 1/29/21 @ 11:12 AM
✅
104kj
78rpm
38%
15mph
Monday 10/26/20 @ 1:14 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 10:51 AM
✅
50kj
83rpm
35%
15mph
Wednesday 4/1/20 @ 3:58 PM
137kj
71rpm
45%
17mph
Sunday 11/22/20 @ 6:4 PM
✅
147kj
82rpm
42%
17mph
Saturday 3/28/20 @ 2:0 PM
✅
213kj
74rpm
44%
17mph
Tuesday 6/9/20 @ 11:33 PM
197kj
71rpm
45%
17mph
Workouts
kj
Wednesday 3/31/21