Shake and Bake
Workouts
Saturday 4/29/23 @ 12:38 AM
kj
rpm
%
0mph
Sunday 5/28/23 @ 7:51 PM
✅
138kj
54rpm
54%
17mph
Saturday 2/13/21 @ 12:23 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 2:15 AM
✅
213kj
63rpm
50%
17mph
Saturday 11/7/20 @ 12:12 AM
kj
rpm
%
0mph
Thursday 11/5/20 @ 11:8 PM
✅
43kj
48rpm
54%
16mph
Monday 10/5/20 @ 2:44 PM
80kj
64rpm
45%
16mph
Tuesday 10/13/20 @ 2:14 AM
✅
106kj
55rpm
53%
17mph
Monday 8/24/20 @ 1:38 PM
✅
118kj
79rpm
38%
15mph
Saturday 8/22/20 @ 5:51 PM
77kj
64rpm
46%
16mph
Friday 8/14/20 @ 9:58 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 12:30 AM
✅
302kj
52rpm
54%
16mph
Wednesday 7/22/20 @ 11:34 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 11:57 PM
✅
288kj
58rpm
49%
17mph
Thursday 6/25/20 @ 2:47 PM
23kj
69rpm
40%
14mph
Tuesday 6/23/20 @ 12:29 AM
✅
75kj
61rpm
52%
18mph
Monday 5/25/20 @ 10:13 PM
✅
143kj
75rpm
42%
17mph
Sunday 5/10/20 @ 12:22 AM
119kj
59rpm
48%
16mph
Saturday 3/21/20 @ 2:29 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 10:36 PM
✅
148kj
75rpm
48%
19mph