Shake and Bake
Workouts
Friday 9/15/23 @ 1:14 AM
kj
rpm
%
0mph
Tuesday 10/3/23 @ 10:30 AM
✅
219kj
71rpm
46%
18mph
Friday 8/26/22 @ 10:17 PM
kj
rpm
%
0mph
Tuesday 11/8/22 @ 11:32 AM
✅
244kj
75rpm
46%
18mph
Monday 12/21/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 11:27 AM
✅
245kj
69rpm
50%
18mph
Saturday 11/14/20 @ 5:17 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 11:23 AM
✅
170kj
74rpm
48%
19mph
Friday 8/14/20 @ 9:58 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 12:31 PM
✅
400kj
77rpm
48%
19mph
Friday 7/3/20 @ 9:53 PM
kj
rpm
%
0mph
Saturday 7/11/20 @ 12:41 PM
✅
394kj
74rpm
49%
19mph
Monday 6/1/20 @ 7:20 AM
kj
rpm
%
0mph
Saturday 6/20/20 @ 12:37 PM
✅
262kj
76rpm
48%
19mph
Monday 6/8/20 @ 1:17 AM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 9:26 AM
✅
180kj
74rpm
50%
19mph
Saturday 4/18/20 @ 9:37 PM
71kj
66rpm
46%
17mph
Tuesday 4/7/20 @ 9:9 PM
✅
91kj
67rpm
53%
19mph
Saturday 4/25/20 @ 2:1 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 12:6 PM
✅
257kj
75rpm
47%
19mph
Workouts
kj
Friday 7/3/20
kj
Saturday 4/25/20