Shake and Bake
Workouts
Saturday 8/13/22 @ 7:28 PM
kj
rpm
%
0mph
Sunday 10/23/22 @ 9:5 PM
✅
304kj
78rpm
41%
17mph
Saturday 8/28/21 @ 6:30 PM
kj
rpm
%
0mph
Sunday 8/29/21 @ 2:28 PM
✅
267kj
62rpm
45%
14mph
Friday 7/16/21 @ 12:17 AM
kj
rpm
%
0mph
Saturday 7/17/21 @ 1:22 PM
✅
250kj
69rpm
50%
17mph
Saturday 2/27/21 @ 4:45 AM
kj
rpm
%
0mph
Saturday 3/6/21 @ 2:5 PM
✅
175kj
70rpm
48%
18mph
Saturday 12/12/20 @ 4:59 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 4:35 PM
✅
146kj
77rpm
40%
16mph
Monday 10/5/20 @ 12:21 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 4:54 PM
✅
208kj
74rpm
44%
17mph
Friday 5/8/20 @ 9:24 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 6:42 PM
✅
266kj
85rpm
44%
19mph
Sunday 5/3/20 @ 11:16 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 2:59 PM
✅
333kj
84rpm
41%
18mph
Monday 4/27/20 @ 2:3 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 3:29 PM
✅
230kj
85rpm
42%
18mph
Saturday 3/21/20 @ 5:29 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 1:7 PM
✅
378kj
78rpm
44%
18mph
Workouts
kj
Saturday 8/28/21
kj
Sunday 5/3/20
kj
Monday 4/27/20