Shake and Bake
Workouts
Friday 6/9/23 @ 5:44 PM
kj
rpm
%
0mph
Saturday 6/10/23 @ 3:49 PM
✅
304kj
82rpm
47%
20mph
Friday 5/14/21 @ 9:2 PM
kj
rpm
%
0mph
Thursday 5/20/21 @ 9:21 AM
✅
387kj
77rpm
46%
19mph
Friday 5/7/21 @ 12:51 AM
kj
rpm
%
0mph
Sunday 5/9/21 @ 2:12 PM
✅
78kj
85rpm
41%
18mph
Wednesday 1/27/21 @ 2:42 AM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 7:57 PM
✅
166kj
78rpm
45%
18mph
Saturday 12/19/20 @ 4:35 PM
126kj
74rpm
41%
16mph
Saturday 12/19/20 @ 11:40 AM
✅
163kj
81rpm
44%
18mph
Monday 10/5/20 @ 12:21 AM
kj
rpm
%
0mph
Friday 9/18/20 @ 1:14 PM
✅
256kj
73rpm
48%
19mph
Friday 8/14/20 @ 1:27 PM
161kj
67rpm
41%
15mph
Thursday 8/13/20 @ 12:50 PM
✅
283kj
76rpm
49%
19mph
Sunday 5/3/20 @ 11:16 PM
kj
rpm
%
0mph
Sunday 7/7/19 @ 1:37 PM
✅
359kj
78rpm
46%
18mph
Monday 4/27/20 @ 2:3 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 2:0 PM
✅
280kj
75rpm
49%
19mph
Saturday 3/21/20 @ 5:29 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 1:39 PM
✅
417kj
66rpm
53%
19mph
Workouts
kj
Friday 6/9/23