Shake and Bake
Workouts
Sunday 1/8/23 @ 12:13 AM
91kj
76rpm
36%
14mph
Thursday 10/6/22 @ 9:5 PM
✅
121kj
81rpm
38%
16mph
Monday 8/9/21 @ 8:48 PM
217kj
78rpm
36%
15mph
Wednesday 1/22/20 @ 4:8 PM
✅
334kj
84rpm
41%
18mph
Sunday 7/18/21 @ 2:49 PM
214kj
79rpm
35%
15mph
Wednesday 7/7/21 @ 7:22 PM
✅
312kj
78rpm
42%
17mph
Saturday 7/20/19 @ 8:30 PM
222kj
81rpm
35%
15mph
Sunday 6/9/19 @ 3:35 PM
✅
331kj
84rpm
40%
18mph
Saturday 6/13/20 @ 7:54 PM
236kj
76rpm
34%
13mph
Sunday 5/31/20 @ 4:53 PM
✅
478kj
82rpm
43%
18mph
Thursday 6/20/19 @ 11:38 PM
223kj
81rpm
35%
15mph
Wednesday 4/1/20 @ 6:39 PM
✅
352kj
84rpm
41%
18mph
Sunday 6/9/19 @ 3:52 PM
234kj
81rpm
36%
15mph
Tuesday 6/11/19 @ 4:15 PM
✅
375kj
80rpm
44%
18mph
Wednesday 2/13/19 @ 11:27 PM
177kj
81rpm
32%
13mph
Monday 1/7/19 @ 6:14 PM
✅
321kj
86rpm
40%
17mph
Wednesday 1/30/19 @ 8:23 PM
171kj
77rpm
33%
13mph
Monday 1/28/19 @ 6:17 PM
✅
311kj
86rpm
39%
17mph
Wednesday 1/16/19 @ 11:57 PM
171kj
72rpm
35%
13mph
Thursday 1/3/19 @ 4:45 PM
✅
314kj
81rpm
41%
17mph
Workouts
217
kj
Monday 8/9/21
214
kj
Sunday 7/18/21
222
kj
Saturday 7/20/19
236
kj
Saturday 6/13/20
177
kj
Wednesday 2/13/19
171
kj
Wednesday 1/30/19
171
kj
Wednesday 1/16/19