Shake and Bake
Workouts
Thursday 6/15/23 @ 9:44 AM
231kj
84rpm
42%
18mph
Saturday 6/10/23 @ 7:9 PM
✅
539kj
80rpm
62%
25mph
Sunday 1/15/23 @ 9:23 PM
263kj
90rpm
41%
19mph
Friday 2/12/21 @ 1:48 AM
✅
387kj
94rpm
47%
22mph
Sunday 5/1/22 @ 10:22 PM
96kj
76rpm
37%
15mph
Tuesday 3/28/23 @ 9:16 PM
✅
139kj
80rpm
41%
17mph
Sunday 1/22/23 @ 7:12 PM
565kj
85rpm
45%
19mph
Saturday 10/23/21 @ 6:17 PM
✅
827kj
86rpm
52%
23mph
Wednesday 7/6/22 @ 5:50 PM
166kj
79rpm
43%
18mph
Thursday 8/4/22 @ 4:8 PM
✅
278kj
76rpm
57%
22mph
Thursday 2/24/22 @ 7:34 PM
220kj
93rpm
37%
17mph
Friday 2/25/22 @ 9:49 PM
✅
358kj
91rpm
46%
21mph
Thursday 8/26/21 @ 1:44 AM
244kj
81rpm
44%
18mph
Monday 7/19/21 @ 1:5 PM
✅
364kj
82rpm
51%
21mph
Saturday 4/24/21 @ 8:44 PM
227kj
88rpm
47%
21mph
Tuesday 4/13/21 @ 5:35 PM
✅
322kj
82rpm
58%
24mph
Tuesday 11/3/20 @ 11:13 AM
121kj
66rpm
59%
21mph
Thursday 11/5/20 @ 10:55 AM
✅
174kj
67rpm
68%
24mph
Sunday 10/18/20 @ 9:11 PM
345kj
83rpm
50%
21mph
Tuesday 11/3/20 @ 11:6 AM
✅
487kj
82rpm
58%
24mph
Workouts
231
kj
Thursday 6/15/23
263
kj
Sunday 1/15/23
565
kj
Sunday 1/22/23
220
kj
Thursday 2/24/22