Shake and Bake

Workouts

Thursday 6/15/23 @ 9:44 AM
✅
231kj
84rpm
42%
18mph
30 min Club Bangers Ride
Alex Toussaint
Monday 6/26/23 @ 7:15 PM
176kj
75rpm
40%
16mph
Saturday 12/3/22 @ 12:21 PM
✅
261kj
85rpm
43%
19mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Thursday 6/22/23 @ 4:9 PM
146kj
70rpm
38%
14mph
Monday 8/22/22 @ 4:12 PM
✅
250kj
77rpm
45%
18mph
30 min AFO Ride: T-Pain
Camila Ramón
Wednesday 6/21/23 @ 7:31 PM
169kj
69rpm
41%
15mph
Tuesday 1/25/22 @ 8:19 PM
✅
293kj
82rpm
46%
19mph
30 min Silk Sonic Ride
Cliff Dwenger
Friday 5/28/21 @ 9:29 PM
245kj
73rpm
47%
18mph
Tuesday 10/19/21 @ 5:30 PM
✅
361kj
76rpm
53%
21mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 12/4/21 @ 2:19 PM
138kj
64rpm
40%
14mph
Tuesday 6/22/21 @ 7:6 PM
✅
276kj
83rpm
45%
19mph
30 min Juneteenth Ride
Alex Toussaint
Saturday 6/19/21 @ 11:41 PM
237kj
81rpm
43%
18mph
Thursday 4/29/21 @ 9:8 PM
✅
317kj
82rpm
48%
20mph
30 min Motown Ride
Alex Toussaint
Sunday 2/24/19 @ 1:2 PM
177kj
73rpm
41%
16mph
Wednesday 4/28/21 @ 5:53 PM
✅
464kj
86rpm
46%
20mph
45 min Verzuz Ride
Alex Toussaint
Monday 4/26/21 @ 11:27 PM
308kj
71rpm
43%
16mph
Thursday 3/18/21 @ 2:20 PM
✅
310kj
83rpm
46%
20mph
30 min Common Ride
Tunde Oyeneyin
Thursday 7/30/20 @ 11:2 PM
202kj
79rpm
41%
17mph
Wednesday 12/30/20 @ 10:54 PM
✅
277kj
84rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 1/2/21 @ 11:13 PM
208kj
81rpm
40%
17mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 231 kj
Thursday 6/15/23
176 kj
Monday 6/26/23
30 min Mariah Carey Two for One Ride
Cody & Emma
✅ 261 kj
Saturday 12/3/22
146 kj
Thursday 6/22/23
30 min AFO Ride: T-Pain
Camila Ramón
✅ 250 kj
Monday 8/22/22
169 kj
Wednesday 6/21/23
30 min Silk Sonic Ride
Cliff Dwenger
✅ 293 kj
Tuesday 1/25/22
245 kj
Friday 5/28/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 361 kj
Tuesday 10/19/21
138 kj
Saturday 12/4/21
30 min Juneteenth Ride
Alex Toussaint
✅ 276 kj
Tuesday 6/22/21
237 kj
Saturday 6/19/21
30 min Motown Ride
Alex Toussaint
✅ 317 kj
Thursday 4/29/21
177 kj
Sunday 2/24/19
45 min Verzuz Ride
Alex Toussaint
✅ 464 kj
Wednesday 4/28/21
308 kj
Monday 4/26/21
30 min Common Ride
Tunde Oyeneyin
✅ 310 kj
Thursday 3/18/21
202 kj
Thursday 7/30/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 277 kj
Wednesday 12/30/20
208 kj
Saturday 1/2/21