Shake and Bake
VS
Workouts
Sunday 1/22/23 @ 7:12 PM
✅
565kj
85rpm
45%
19mph
Sunday 11/7/21 @ 12:32 PM
208kj
75rpm
31%
13mph
Monday 6/13/22 @ 5:3 PM
✅
285kj
88rpm
43%
19mph
Saturday 6/4/22 @ 12:3 PM
139kj
79rpm
35%
14mph
Thursday 3/25/21 @ 6:15 PM
✅
312kj
86rpm
45%
20mph
Saturday 5/7/22 @ 11:29 AM
126kj
79rpm
33%
14mph
Friday 12/24/21 @ 1:52 PM
✅
180kj
78rpm
52%
21mph
Tuesday 12/21/21 @ 1:59 PM
92kj
61rpm
46%
15mph
Tuesday 10/19/21 @ 5:30 PM
✅
361kj
76rpm
53%
21mph
Tuesday 10/19/21 @ 5:25 PM
159kj
58rpm
42%
15mph
Tuesday 7/6/21 @ 5:19 PM
✅
176kj
85rpm
48%
21mph
Wednesday 7/7/21 @ 11:36 AM
65kj
66rpm
39%
14mph
Wednesday 5/19/21 @ 11:26 PM
✅
333kj
78rpm
51%
20mph
Wednesday 5/19/21 @ 11:29 PM
152kj
66rpm
37%
15mph
Saturday 3/13/21 @ 9:23 PM
✅
80kj
80rpm
31%
13mph
Sunday 11/15/20 @ 4:35 PM
60kj
67rpm
32%
12mph
Friday 9/11/20 @ 11:20 AM
✅
316kj
73rpm
62%
24mph
Monday 1/4/21 @ 11:33 AM
98kj
63rpm
42%
15mph
Thursday 11/26/20 @ 12:58 PM
✅
426kj
77rpm
48%
19mph
Friday 11/27/20 @ 12:31 PM
149kj
57rpm
39%
12mph
toffeeapplechew
MoCo, Maryland
66
🔥
VS
akamplished
💗💚 | BGM I FL
0
Workouts
208
kj
Sunday 11/7/21
126
kj
Saturday 5/7/22
92
kj
Tuesday 12/21/21
159
kj
Tuesday 10/19/21
149
kj
Friday 11/27/20