Shake and Bake

Workouts

Tuesday 3/23/21 @ 1:47 AM
166kj
68rpm
39%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/19/21 @ 12:57 PM
✅
196kj
80rpm
39%
17mph
Thursday 1/7/21 @ 5:26 AM
124kj
72rpm
43%
16mph
20 min 90s Ride
Cody Rigsby
Saturday 12/5/20 @ 1:43 AM
✅
131kj
82rpm
39%
17mph
Saturday 5/16/20 @ 5:0 PM
182kj
82rpm
39%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
✅
273kj
86rpm
44%
19mph
Tuesday 11/5/19 @ 4:16 PM
186kj
75rpm
42%
16mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 12:51 AM
✅
226kj
83rpm
41%
18mph
Saturday 10/12/19 @ 9:31 PM
169kj
63rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/11/19 @ 8:51 PM
✅
273kj
75rpm
48%
19mph
Friday 6/28/19 @ 11:9 PM
165kj
74rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:20 PM
✅
292kj
80rpm
48%
20mph
Monday 4/29/19 @ 4:23 AM
114kj
77rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Thursday 7/12/18 @ 1:42 PM
✅
128kj
81rpm
40%
17mph
Tuesday 9/11/18 @ 2:18 PM
97kj
78rpm
41%
17mph
15 min Pop Ride
Robin Arzón
Saturday 9/22/18 @ 1:52 AM
✅
100kj
86rpm
38%
17mph
Friday 6/15/18 @ 1:30 PM
149kj
78rpm
44%
18mph
20 min Pop Ride
Robin Arzón
Thursday 6/14/18 @ 2:11 AM
✅
169kj
79rpm
45%
18mph
Sunday 5/27/18 @ 8:39 PM
280kj
75rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 6/6/18 @ 12:12 PM
✅
362kj
80rpm
44%
18mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
166 kj
Tuesday 3/23/21
✅ 196 kj
Friday 2/19/21
20 min 90s Ride
Cody Rigsby
124 kj
Thursday 1/7/21
✅ 131 kj
Saturday 12/5/20
30 min The Last Dance Ride
Alex Toussaint
182 kj
Saturday 5/16/20
✅ 273 kj
Saturday 5/16/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
186 kj
Tuesday 11/5/19
✅ 226 kj
Friday 11/1/19
30 min Live DJ Ride
Cody Rigsby
169 kj
Saturday 10/12/19
✅ 273 kj
Friday 10/11/19
30 min Madonna Ride
Robin Arzón
165 kj
Friday 6/28/19
✅ 292 kj
Friday 6/28/19
20 min 90s Ride
Cody Rigsby
114 kj
Monday 4/29/19
✅ 128 kj
Thursday 7/12/18
15 min Pop Ride
Robin Arzón
97 kj
Tuesday 9/11/18
✅ 100 kj
Saturday 9/22/18
20 min Pop Ride
Robin Arzón
149 kj
Friday 6/15/18
✅ 169 kj
Thursday 6/14/18
45 min Pop Ride
Cody Rigsby
280 kj
Sunday 5/27/18
✅ 362 kj
Wednesday 6/6/18