Shake and Bake

Workouts

Friday 6/28/19 @ 11:9 PM
165kj
74rpm
40%
16mph
30 min Madonna Ride
Robin ArzΓ³n
Wednesday 4/6/22 @ 11:31 AM
βœ…
178kj
80rpm
39%
16mph
Saturday 12/19/20 @ 9:8 PM
179kj
79rpm
39%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:21 AM
βœ…
191kj
78rpm
41%
16mph
Saturday 5/16/20 @ 5:0 PM
182kj
82rpm
39%
16mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 3:49 PM
βœ…
238kj
87rpm
41%
18mph
Wednesday 4/1/20 @ 5:53 AM
βœ…
222kj
71rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/28/20 @ 7:6 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 6:30 PM
βœ…
175kj
74rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/1/19 @ 6:18 PM
kj
rpm
%
0mph
Saturday 6/30/18 @ 9:22 PM
287kj
73rpm
43%
16mph
45 min Pop Ride
Cody Rigsby
Friday 6/29/18 @ 10:54 PM
βœ…
411kj
81rpm
46%
19mph
Saturday 6/2/18 @ 5:40 PM
142kj
83rpm
42%
17mph
20 min 80s Pop Ride
Cody Rigsby
Wednesday 5/23/18 @ 1:13 AM
βœ…
184kj
84rpm
45%
19mph
Thursday 5/31/18 @ 5:21 PM
207kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/16/18 @ 1:14 AM
βœ…
260kj
76rpm
48%
19mph
Sunday 5/27/18 @ 8:39 PM
280kj
75rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Friday 5/25/18 @ 10:55 PM
βœ…
468kj
77rpm
51%
20mph
Tuesday 2/6/18 @ 12:43 AM
228kj
74rpm
39%
15mph
45 min Feel Good Ride
Ally Love
Thursday 2/8/18 @ 1:55 AM
βœ…
321kj
78rpm
43%
17mph

Workouts

30 min Madonna Ride
Robin ArzΓ³n
165 kj
Friday 6/28/19
βœ… 178 kj
Wednesday 4/6/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
179 kj
Saturday 12/19/20
βœ… 191 kj
Wednesday 12/16/20
30 min The Last Dance Ride
Alex Toussaint
182 kj
Saturday 5/16/20
βœ… 238 kj
Tuesday 5/19/20
30 min XOXO, Cody
Cody Rigsby
βœ… 222 kj
Wednesday 4/1/20
kj
Tuesday 1/28/20
30 min Pop Ride
Cody Rigsby
βœ… 175 kj
Thursday 10/10/19
kj
Tuesday 10/1/19
45 min Pop Ride
Cody Rigsby
287 kj
Saturday 6/30/18
βœ… 411 kj
Friday 6/29/18
20 min 80s Pop Ride
Cody Rigsby
142 kj
Saturday 6/2/18
βœ… 184 kj
Wednesday 5/23/18
30 min Pop Ride
Cody Rigsby
207 kj
Thursday 5/31/18
βœ… 260 kj
Wednesday 5/16/18
45 min Pop Ride
Cody Rigsby
280 kj
Sunday 5/27/18
βœ… 468 kj
Friday 5/25/18
45 min Feel Good Ride
Ally Love
228 kj
Tuesday 2/6/18
βœ… 321 kj
Thursday 2/8/18