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Shake and Bake
thejackofhearts
Roselle Park NJ
251 🔥
Beat andyrose
VS
andyrose
Corsham 🇬🇧
4
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
Friday 2/12/21 @ 2:47 AM
✅
991
kj
90
rpm
60
%
27
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 7/26/21 @ 11:28 AM
657
kj
89
rpm
51
%
23
mph
Tuesday 3/23/21 @ 1:0 AM
✅
1185
kj
86
rpm
60
%
26
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 3/22/21 @ 11:39 AM
751
kj
87
rpm
49
%
22
mph
Friday 3/6/20 @ 9:51 AM
✅
1324
kj
87
rpm
63
%
27
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/13/21 @ 9:0 AM
735
kj
82
rpm
51
%
22
mph
Saturday 1/23/21 @ 3:26 PM
✅
1353
kj
91
rpm
61
%
27
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:55 PM
896
kj
79
rpm
56
%
23
mph
Friday 2/28/20 @ 9:52 AM
✅
676
kj
85
rpm
64
%
27
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 11:0 AM
431
kj
91
rpm
50
%
23
mph
Friday 11/1/19 @ 8:25 AM
✅
1436
kj
97
rpm
59
%
28
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 11:29 AM
820
kj
85
rpm
52
%
22
mph
Saturday 10/5/19 @ 8:33 AM
✅
1473
kj
99
rpm
59
%
28
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 9:43 AM
842
kj
84
rpm
52
%
23
mph
Friday 6/12/20 @ 8:41 AM
✅
1060
kj
93
rpm
61
%
28
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 5:8 PM
603
kj
82
rpm
52
%
22
mph
Sunday 10/13/19 @ 8:49 AM
✅
1118
kj
97
rpm
60
%
28
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 11:18 AM
638
kj
86
rpm
52
%
23
mph
Thursday 3/7/19 @ 9:13 AM
✅
858
kj
95
rpm
55
%
25
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/14/19 @ 12:51 PM
567
kj
90
rpm
48
%
22
mph
Previous Workouts
Next Workouts
thejackofhearts
Roselle Park NJ
251 🔥
Beat andyrose
VS
andyrose
Corsham 🇬🇧
4
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
991
kj
Friday 2/12/21
657
kj
Monday 7/26/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
1185
kj
Tuesday 3/23/21
751
kj
Monday 3/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1324
kj
Friday 3/6/20
735
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1353
kj
Saturday 1/23/21
896
kj
Saturday 12/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
676
kj
Friday 2/28/20
431
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1436
kj
Friday 11/1/19
820
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1473
kj
Saturday 10/5/19
842
kj
Friday 7/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1060
kj
Friday 6/12/20
603
kj
Wednesday 6/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1118
kj
Sunday 10/13/19
638
kj
Tuesday 9/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
858
kj
Thursday 3/7/19
567
kj
Thursday 2/14/19
Previous Workouts
Next Workouts