Shake and Bake
Workouts
Friday 3/25/22 @ 9:33 AM
✅
179kj
75rpm
42%
16mph
Tuesday 2/8/22 @ 1:26 AM
177kj
81rpm
38%
16mph
Saturday 1/8/22 @ 12:7 PM
✅
305kj
76rpm
37%
15mph
Tuesday 12/28/21 @ 11:16 PM
284kj
91rpm
31%
15mph
Wednesday 12/1/21 @ 10:8 AM
143kj
84rpm
33%
15mph
Monday 1/3/22 @ 9:40 PM
✅
146kj
95rpm
31%
15mph
Tuesday 11/16/21 @ 10:4 AM
✅
234kj
70rpm
40%
15mph
Sunday 12/19/21 @ 3:57 PM
232kj
93rpm
32%
15mph
Tuesday 11/9/21 @ 10:1 AM
✅
147kj
79rpm
35%
15mph
Saturday 12/4/21 @ 3:55 PM
138kj
89rpm
32%
14mph
Thursday 10/14/21 @ 9:5 AM
240kj
64rpm
43%
14mph
Wednesday 4/8/20 @ 9:2 AM
✅
284kj
74rpm
42%
16mph
Saturday 9/25/21 @ 4:57 PM
47kj
47rpm
51%
14mph
Thursday 12/31/20 @ 9:52 AM
✅
80kj
69rpm
50%
18mph
Thursday 6/17/21 @ 9:5 AM
203kj
65rpm
46%
16mph
Tuesday 11/10/20 @ 12:26 AM
✅
249kj
81rpm
44%
18mph
Friday 4/30/21 @ 9:24 AM
182kj
76rpm
40%
16mph
Thursday 4/29/21 @ 6:48 PM
✅
235kj
79rpm
44%
18mph
Monday 3/22/21 @ 9:17 AM
162kj
77rpm
38%
15mph
Thursday 12/3/20 @ 12:29 AM
✅
238kj
89rpm
40%
18mph
Workouts
284
kj
Tuesday 12/28/21
143
kj
Wednesday 12/1/21
138
kj
Saturday 12/4/21
203
kj
Thursday 6/17/21