Shake and Bake
Workouts
Monday 9/28/20 @ 12:30 PM
✅
374kj
88rpm
41%
18mph
Tuesday 9/22/20 @ 12:24 PM
272kj
88rpm
36%
16mph
Saturday 6/13/20 @ 5:32 PM
✅
226kj
81rpm
42%
18mph
Friday 5/29/20 @ 3:5 PM
186kj
82rpm
38%
16mph
Saturday 11/2/19 @ 3:49 PM
✅
368kj
85rpm
42%
18mph
Friday 1/29/21 @ 1:2 AM
283kj
82rpm
39%
16mph
Sunday 1/24/21 @ 10:12 PM
✅
456kj
92rpm
39%
18mph
Sunday 1/24/21 @ 7:10 PM
367kj
85rpm
38%
16mph
Saturday 12/5/20 @ 2:44 PM
✅
381kj
85rpm
42%
18mph
Sunday 11/29/20 @ 7:23 PM
305kj
83rpm
39%
17mph
Thursday 10/29/20 @ 1:5 PM
✅
236kj
82rpm
43%
18mph
Friday 10/30/20 @ 12:10 AM
179kj
74rpm
41%
16mph
Monday 9/28/20 @ 2:37 PM
✅
478kj
87rpm
40%
18mph
Saturday 9/26/20 @ 3:39 PM
342kj
84rpm
37%
16mph
Monday 8/31/20 @ 3:48 PM
✅
464kj
81rpm
42%
18mph
Friday 8/28/20 @ 7:23 PM
333kj
79rpm
38%
16mph
Sunday 5/31/20 @ 6:22 PM
✅
240kj
83rpm
43%
18mph
Thursday 7/9/20 @ 6:7 PM
174kj
70rpm
42%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
320kj
83rpm
40%
17mph
Saturday 6/6/20 @ 3:0 PM
311kj
71rpm
46%
17mph
Workouts
186
kj
Friday 5/29/20
283
kj
Friday 1/29/21
367
kj
Sunday 1/24/21
342
kj
Saturday 9/26/20
333
kj
Friday 8/28/20
311
kj
Saturday 6/6/20