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Shake and Bake
thedanazone
#Menaces #PZP
70 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
5
Beat thedanazone
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 3:7 PM
✅
198
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 8:32 PM
112
kj
85
rpm
30
%
13
mph
Tuesday 12/22/20 @ 10:18 PM
✅
226
kj
80
rpm
50
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 12:18 AM
129
kj
80
rpm
40
%
17
mph
Sunday 12/20/20 @ 6:29 PM
✅
357
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/15/20 @ 11:9 PM
180
kj
78
rpm
33
%
13
mph
Sunday 12/13/20 @ 7:14 PM
✅
461
kj
85
rpm
40
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 7/15/20 @ 9:4 PM
299
kj
77
rpm
36
%
15
mph
Sunday 11/15/20 @ 9:29 PM
✅
478
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 5:48 PM
255
kj
78
rpm
34
%
14
mph
Saturday 11/14/20 @ 7:3 PM
✅
225
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 9:22 PM
122
kj
82
rpm
32
%
14
mph
Friday 11/13/20 @ 6:27 PM
✅
337
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/10/20 @ 10:44 PM
182
kj
77
rpm
33
%
14
mph
Sunday 6/14/20 @ 2:9 PM
✅
481
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 4:5 PM
256
kj
81
rpm
33
%
14
mph
Friday 6/12/20 @ 9:25 PM
✅
383
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 4:11 PM
197
kj
77
rpm
34
%
14
mph
Friday 2/1/19 @ 11:58 PM
✅
273
kj
77
rpm
40
%
16
mph
45 min Hip Hop Ride
Denis Morton
View Class
Share
Saturday 2/2/19 @ 12:11 AM
242
kj
72
rpm
44
%
17
mph
Previous Workouts
Next Workouts
thedanazone
#Menaces #PZP
70 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
5
Beat thedanazone
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
198
kj
Sunday 2/14/21
112
kj
Thursday 6/25/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
226
kj
Tuesday 12/22/20
129
kj
Friday 7/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
357
kj
Sunday 12/20/20
180
kj
Tuesday 12/15/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
461
kj
Sunday 12/13/20
299
kj
Wednesday 7/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Sunday 11/15/20
255
kj
Friday 11/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Saturday 11/14/20
122
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
337
kj
Friday 11/13/20
182
kj
Tuesday 11/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Sunday 6/14/20
256
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
383
kj
Friday 6/12/20
197
kj
Monday 6/8/20
45 min Hip Hop Ride
Denis Morton
View Class
Share
✅
273
kj
Friday 2/1/19
242
kj
Saturday 2/2/19
Previous Workouts
Next Workouts