Shake and Bake
Workouts
Saturday 10/19/19 @ 1:52 PM
✅
324kj
85rpm
40%
17mph
Friday 7/7/23 @ 4:31 PM
250kj
82rpm
37%
16mph
Thursday 6/6/19 @ 9:29 AM
135kj
87rpm
38%
17mph
Tuesday 6/22/21 @ 3:15 PM
✅
151kj
80rpm
43%
18mph
Thursday 1/21/21 @ 11:18 AM
217kj
81rpm
42%
17mph
Tuesday 11/24/20 @ 12:27 AM
✅
288kj
74rpm
51%
19mph
Saturday 9/19/20 @ 5:13 PM
16kj
69rpm
18%
7mph
Tuesday 9/29/20 @ 10:20 PM
✅
66kj
88rpm
38%
17mph
Saturday 9/19/20 @ 5:29 PM
365kj
84rpm
42%
18mph
Saturday 9/19/20 @ 5:21 PM
✅
443kj
69rpm
54%
20mph
Wednesday 6/3/20 @ 9:55 PM
262kj
83rpm
44%
19mph
Wednesday 6/3/20 @ 9:57 PM
✅
286kj
70rpm
53%
19mph
Sunday 5/17/20 @ 8:53 PM
230kj
88rpm
40%
18mph
Tuesday 3/24/20 @ 9:2 PM
✅
254kj
78rpm
46%
18mph
Saturday 5/16/20 @ 4:58 PM
229kj
90rpm
39%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
299kj
68rpm
56%
20mph
Saturday 3/21/20 @ 2:27 PM
287kj
84rpm
38%
16mph
Saturday 3/21/20 @ 2:29 PM
✅
365kj
74rpm
47%
18mph
Workouts
365
kj
Saturday 9/19/20
229
kj
Saturday 5/16/20