Shake and Bake
Workouts
Monday 8/31/20 @ 10:15 PM
✅
386kj
81rpm
44%
19mph
Saturday 11/16/19 @ 12:26 PM
340kj
79rpm
42%
17mph
Sunday 7/19/20 @ 5:19 PM
✅
734kj
82rpm
43%
18mph
Saturday 3/23/19 @ 4:43 PM
630kj
80rpm
41%
17mph
Thursday 7/9/20 @ 2:59 PM
✅
376kj
81rpm
42%
18mph
Wednesday 12/4/19 @ 8:55 PM
357kj
84rpm
38%
17mph
Tuesday 7/16/19 @ 10:37 PM
✅
356kj
81rpm
43%
18mph
Tuesday 4/9/19 @ 9:17 AM
333kj
77rpm
43%
18mph
Saturday 8/31/19 @ 8:27 PM
✅
393kj
89rpm
42%
19mph
Monday 1/27/20 @ 10:41 AM
376kj
77rpm
45%
18mph
Thursday 10/10/19 @ 3:13 PM
227kj
79rpm
51%
21mph
Friday 12/20/19 @ 11:1 AM
✅
234kj
75rpm
53%
21mph
Friday 11/22/19 @ 6:32 PM
✅
222kj
89rpm
39%
18mph
Wednesday 11/20/19 @ 10:51 AM
197kj
83rpm
38%
16mph
Saturday 8/10/19 @ 2:33 PM
✅
365kj
85rpm
42%
18mph
Monday 10/28/19 @ 7:25 PM
333kj
80rpm
42%
18mph
Thursday 8/29/19 @ 9:15 AM
✅
356kj
82rpm
43%
18mph
Wednesday 8/21/19 @ 6:6 PM
340kj
79rpm
43%
18mph
Monday 1/21/19 @ 2:53 PM
108kj
76rpm
38%
15mph
Tuesday 1/22/19 @ 10:30 AM
✅
115kj
77rpm
39%
16mph
Workouts
630
kj
Saturday 3/23/19
357
kj
Wednesday 12/4/19
197
kj
Wednesday 11/20/19
333
kj
Monday 10/28/19
340
kj
Wednesday 8/21/19