Shake and Bake
Workouts
Sunday 5/15/22 @ 12:50 PM
164kj
72rpm
40%
15mph
Sunday 5/15/22 @ 7:48 PM
✅
183kj
77rpm
40%
16mph
Monday 5/17/21 @ 10:57 PM
✅
87kj
81rpm
37%
16mph
Friday 1/7/22 @ 10:58 PM
84kj
84rpm
36%
16mph
Saturday 12/11/21 @ 3:3 AM
142kj
69rpm
40%
14mph
Saturday 12/11/21 @ 9:4 PM
✅
192kj
80rpm
40%
16mph
Thursday 2/11/21 @ 1:53 AM
✅
101kj
91rpm
35%
16mph
Tuesday 2/9/21 @ 8:28 PM
96kj
88rpm
35%
16mph
Saturday 1/9/21 @ 1:13 AM
✅
216kj
76rpm
43%
17mph
Friday 1/8/21 @ 11:57 PM
204kj
80rpm
40%
17mph
Friday 11/20/20 @ 11:4 PM
111kj
80rpm
38%
16mph
Saturday 11/21/20 @ 1:51 AM
✅
134kj
83rpm
39%
17mph
Thursday 6/18/20 @ 3:40 PM
✅
235kj
81rpm
44%
18mph
Thursday 6/18/20 @ 6:27 PM
208kj
78rpm
42%
17mph
Tuesday 6/16/20 @ 8:54 PM
✅
171kj
90rpm
35%
16mph
Tuesday 6/16/20 @ 7:54 PM
167kj
89rpm
34%
16mph
Thursday 6/4/20 @ 4:2 PM
✅
352kj
77rpm
45%
18mph
Thursday 6/4/20 @ 4:2 PM
291kj
77rpm
41%
16mph
Tuesday 6/2/20 @ 9:50 PM
✅
197kj
88rpm
38%
17mph
Friday 5/1/20 @ 9:13 PM
158kj
77rpm
37%
15mph
Workouts
142
kj
Saturday 12/11/21
111
kj
Friday 11/20/20
167
kj
Tuesday 6/16/20
291
kj
Thursday 6/4/20