Shake and Bake
Workouts
Friday 4/3/20 @ 11:59 AM
213kj
74rpm
43%
17mph
Sunday 4/26/20 @ 6:46 PM
✅
241kj
79rpm
44%
18mph
Tuesday 8/16/22 @ 9:36 PM
165kj
70rpm
42%
15mph
Saturday 7/16/22 @ 12:41 PM
✅
170kj
72rpm
41%
16mph
Friday 12/24/21 @ 5:14 PM
✅
170kj
80rpm
38%
16mph
Saturday 12/18/21 @ 4:35 PM
132kj
71rpm
37%
14mph
Wednesday 12/16/20 @ 12:24 AM
✅
216kj
85rpm
40%
17mph
Thursday 12/17/20 @ 1:49 PM
192kj
76rpm
42%
16mph
Tuesday 9/15/20 @ 4:27 PM
✅
227kj
82rpm
42%
18mph
Friday 9/18/20 @ 8:59 PM
213kj
81rpm
41%
17mph
Saturday 7/11/20 @ 3:15 PM
✅
452kj
77rpm
44%
18mph
Sunday 3/8/20 @ 3:16 PM
387kj
78rpm
40%
16mph
Wednesday 6/10/20 @ 10:58 PM
212kj
83rpm
42%
17mph
Saturday 6/6/20 @ 4:25 PM
✅
220kj
77rpm
43%
17mph
Wednesday 5/6/20 @ 11:54 PM
✅
149kj
81rpm
42%
17mph
Monday 4/6/20 @ 12:14 PM
116kj
72rpm
41%
16mph
Tuesday 4/14/20 @ 3:57 PM
✅
256kj
74rpm
48%
18mph
Monday 2/17/20 @ 2:49 PM
211kj
74rpm
44%
17mph
Friday 2/14/20 @ 11:45 AM
✅
145kj
79rpm
43%
17mph
Thursday 3/12/20 @ 9:16 PM
137kj
74rpm
44%
17mph
Workouts
213
kj
Friday 4/3/20
165
kj
Tuesday 8/16/22
132
kj
Saturday 12/18/21
192
kj
Thursday 12/17/20