Shake and Bake

Workouts

Friday 7/15/22 @ 3:56 PM
✅
158kj
72rpm
40%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 5:23 PM
✅
199kj
85rpm
39%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 4/2/21 @ 11:12 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 6:25 PM
✅
291kj
71rpm
44%
17mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 12/6/20 @ 4:46 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 11:25 PM
✅
221kj
79rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/30/20 @ 5:28 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 158 kj
Friday 7/15/22
kj
Friday 7/15/22
30 min AT's Ride to Greatness
Alex Toussaint
✅ 199 kj
Saturday 3/27/21
kj
Friday 4/2/21
45 min Club Bangers Ride
Alex Toussaint
✅ 291 kj
Saturday 12/5/20
kj
Sunday 12/6/20
30 min Hip Hop Ride
Alex Toussaint
✅ 221 kj
Monday 9/28/20
kj
Wednesday 9/30/20