Workouts

30 min Walk & Talk
Matty Maggiacomo
Friday 11/1/24 @ 12:36 PM
Difficulty: 0 / 10
 
Saturday 10/19/24 @ 3:7 PM
Difficulty: NaN / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 10/16/24 @ 12:58 PM
Difficulty: 7 / 10
 
Wednesday 10/16/24 @ 12:29 PM
Difficulty: NaN / 10
 
10 min Lower Body Strength Warm Up
Rad Lopez
Wednesday 10/16/24 @ 12:19 PM
Difficulty: 5.44 / 10
 
5 min Core Strength
Emma Lovewell
Monday 10/14/24 @ 2:51 PM
Difficulty: 5.94 / 10
 
Monday 10/14/24 @ 2:17 PM
Difficulty: NaN / 10
 
10 min Lower Body Strength Warm Up
Rad Lopez
Monday 10/14/24 @ 2:7 PM
Difficulty: 5.44 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 10/12/24 @ 4:58 PM
Difficulty: 3.22 / 10
 
30 min Kid Cudi Ride
Alex Toussaint
Saturday 10/12/24 @ 4:25 PM
Difficulty: 7.63 / 10
134kj
68rpm
39%
14mph