Shake and Bake
Workouts
Monday 9/27/21 @ 6:45 PM
456kj
90rpm
43%
20mph
Monday 3/23/20 @ 11:4 PM
✅
546kj
87rpm
48%
21mph
Friday 7/2/21 @ 5:13 PM
✅
103kj
72rpm
52%
20mph
Wednesday 4/28/21 @ 12:14 AM
74kj
78rpm
42%
17mph
Sunday 6/13/21 @ 1:47 PM
637kj
81rpm
48%
20mph
Sunday 3/29/20 @ 10:8 PM
✅
760kj
88rpm
49%
22mph
Sunday 5/16/21 @ 1:18 PM
304kj
96rpm
42%
20mph
Thursday 5/14/20 @ 10:59 PM
✅
339kj
83rpm
49%
21mph
Saturday 5/15/21 @ 4:37 PM
662kj
89rpm
46%
21mph
Monday 1/11/21 @ 1:23 AM
✅
818kj
86rpm
51%
22mph
Sunday 5/2/21 @ 8:52 PM
287kj
88rpm
44%
19mph
Friday 9/11/20 @ 12:7 AM
✅
396kj
94rpm
47%
22mph
Tuesday 4/27/21 @ 8:39 PM
299kj
86rpm
45%
20mph
Monday 6/8/20 @ 1:46 PM
✅
337kj
90rpm
45%
21mph
Tuesday 3/30/21 @ 8:24 PM
✅
114kj
77rpm
51%
21mph
Saturday 4/17/21 @ 3:38 PM
80kj
82rpm
42%
18mph
Friday 4/9/21 @ 11:59 AM
342kj
75rpm
44%
17mph
Friday 4/9/21 @ 12:0 PM
✅
408kj
76rpm
45%
18mph
Saturday 5/23/20 @ 1:11 PM
316kj
91rpm
37%
17mph
Friday 3/13/20 @ 11:23 PM
✅
593kj
86rpm
50%
22mph
Workouts
456
kj
Monday 9/27/21
637
kj
Sunday 6/13/21
304
kj
Sunday 5/16/21
662
kj
Saturday 5/15/21
287
kj
Sunday 5/2/21
299
kj
Tuesday 4/27/21