Shake and Bake

Workouts

Saturday 1/21/23 @ 1:2 AM
βœ…
292kj
75rpm
48%
19mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 2/21/23 @ 1:15 AM
242kj
78rpm
44%
18mph
Monday 8/22/22 @ 12:0 PM
βœ…
236kj
79rpm
44%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 8/7/22 @ 7:35 PM
215kj
74rpm
45%
17mph
Wednesday 12/22/21 @ 1:59 PM
βœ…
294kj
86rpm
45%
20mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 2:0 PM
246kj
78rpm
46%
18mph
Wednesday 11/17/21 @ 1:1 PM
βœ…
264kj
79rpm
46%
19mph
30 min The Jess King Experience
Jess King
Wednesday 11/17/21 @ 1:0 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 12:0 PM
βœ…
306kj
86rpm
46%
20mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 6/2/21 @ 12:0 PM
kj
rpm
%
0mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
βœ… 292 kj
Saturday 1/21/23
242 kj
Tuesday 2/21/23
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 236 kj
Monday 8/22/22
215 kj
Sunday 8/7/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 294 kj
Wednesday 12/22/21
246 kj
Wednesday 12/22/21
30 min The Jess King Experience
Jess King
βœ… 264 kj
Wednesday 11/17/21
kj
Wednesday 11/17/21
30 min 90s Rock Ride
Emma Lovewell
βœ… 306 kj
Wednesday 6/2/21
kj
Wednesday 6/2/21