Shake and Bake
Workouts
Sunday 10/17/21 @ 1:1 PM
243kj
86rpm
31%
14mph
Monday 10/25/21 @ 7:27 PM
✅
278kj
74rpm
37%
14mph
Thursday 2/11/21 @ 6:10 PM
228kj
91rpm
32%
15mph
Wednesday 2/10/21 @ 10:55 PM
✅
272kj
83rpm
37%
16mph
Wednesday 9/8/21 @ 3:2 PM
94kj
77rpm
36%
15mph
Wednesday 9/15/21 @ 6:43 PM
✅
102kj
79rpm
37%
15mph
Friday 11/27/20 @ 4:27 PM
✅
163kj
86rpm
36%
16mph
Thursday 6/24/21 @ 4:46 PM
162kj
85rpm
35%
15mph
Wednesday 6/2/21 @ 2:47 PM
152kj
75rpm
38%
15mph
Friday 6/18/21 @ 8:17 PM
✅
157kj
82rpm
35%
15mph
Friday 2/19/21 @ 5:6 PM
307kj
91rpm
32%
15mph
Friday 2/26/21 @ 1:45 AM
✅
398kj
81rpm
39%
17mph
Sunday 2/14/21 @ 4:59 PM
333kj
91rpm
34%
16mph
Friday 2/19/21 @ 12:24 PM
✅
395kj
76rpm
41%
17mph
Saturday 2/6/21 @ 5:46 PM
243kj
96rpm
32%
15mph
Thursday 2/4/21 @ 1:28 AM
✅
282kj
85rpm
37%
16mph
Saturday 11/21/20 @ 5:6 PM
238kj
91rpm
33%
16mph
Sunday 11/22/20 @ 8:51 PM
✅
297kj
83rpm
39%
17mph
Saturday 11/14/20 @ 3:37 PM
351kj
83rpm
37%
16mph
Saturday 11/14/20 @ 11:1 PM
✅
376kj
76rpm
41%
17mph
Workouts
243
kj
Sunday 10/17/21
228
kj
Thursday 2/11/21
162
kj
Thursday 6/24/21
243
kj
Saturday 2/6/21
351
kj
Saturday 11/14/20