Shake and Bake

Workouts

Saturday 3/26/22 @ 3:53 PM
69kj
69rpm
39%
14mph
15 min 2000s Ride
Cody Rigsby
Friday 4/15/22 @ 11:34 AM
72kj
65rpm
41%
14mph
Thursday 12/30/21 @ 12:44 PM
36kj
80rpm
30%
13mph
10 min Low Impact Ride
Hannah Frankson
Sunday 11/28/21 @ 4:35 PM
30kj
68rpm
26%
12mph
Tuesday 10/26/21 @ 7:56 PM
116kj
87rpm
30%
13mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 10:51 AM
101kj
59rpm
35%
12mph
Tuesday 10/12/21 @ 8:42 AM
122kj
76rpm
32%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/28/21 @ 8:51 PM
107kj
57rpm
34%
11mph
Tuesday 9/28/21 @ 1:22 PM
125kj
87rpm
30%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/22/21 @ 10:40 AM
111kj
72rpm
40%
13mph
Thursday 8/12/21 @ 1:42 PM
140kj
69rpm
38%
14mph
30 min Aretha Franklin Ride
Robin Arzón
Friday 8/13/21 @ 10:41 AM
113kj
70rpm
36%
13mph
Tuesday 3/16/21 @ 12:9 PM
152kj
74rpm
38%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 2:49 PM
105kj
62rpm
34%
12mph
Saturday 1/9/21 @ 4:13 PM
45kj
84rpm
33%
14mph
10 min Low Impact Ride
Jenn Sherman
Friday 1/1/21 @ 10:0 PM
67kj
119rpm
0%
0mph
Wednesday 8/12/20 @ 9:3 PM
271kj
73rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:53 PM
197kj
144rpm
0%
0mph
Saturday 4/25/20 @ 12:36 PM
169kj
67rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 12:58 AM
kj
rpm
%
0mph

Workouts

15 min 2000s Ride
Cody Rigsby
69 kj
Saturday 3/26/22
72 kj
Friday 4/15/22
10 min Low Impact Ride
Hannah Frankson
36 kj
Thursday 12/30/21
30 kj
Sunday 11/28/21
30 min Intervals & Arms: Live from LA
Cody Rigsby
116 kj
Tuesday 10/26/21
101 kj
Tuesday 10/19/21
30 min Intervals & Arms Ride
Cody Rigsby
122 kj
Tuesday 10/12/21
107 kj
Wednesday 7/28/21
30 min Pop Ride
Cody Rigsby
125 kj
Tuesday 9/28/21
111 kj
Wednesday 9/22/21
30 min Aretha Franklin Ride
Robin Arzón
140 kj
Thursday 8/12/21
113 kj
Friday 8/13/21
30 min Megan Thee Stallion Ride
Kendall Toole
152 kj
Tuesday 3/16/21
105 kj
Saturday 3/6/21
10 min Low Impact Ride
Jenn Sherman
45 kj
Saturday 1/9/21
67 kj
Friday 1/1/21
45 min Pop Ride
Cody Rigsby
271 kj
Wednesday 8/12/20
197 kj
Tuesday 8/11/20
30 min Lizzo Ride
Robin Arzón
169 kj
Saturday 4/25/20
kj
Saturday 8/3/19