Shake and Bake
VS
Workouts
Monday 8/9/21 @ 4:41 PM
185kj
61rpm
39%
13mph
Wednesday 8/4/21 @ 8:55 PM
✅
251kj
59rpm
43%
14mph
Thursday 8/5/21 @ 1:18 PM
93kj
75rpm
37%
14mph
Wednesday 8/4/21 @ 12:12 AM
✅
148kj
76rpm
44%
18mph
Friday 7/30/21 @ 5:16 PM
95kj
74rpm
37%
14mph
Wednesday 7/21/21 @ 12:8 AM
✅
142kj
72rpm
45%
17mph
Thursday 3/18/21 @ 1:52 PM
103kj
72rpm
39%
15mph
Friday 3/19/21 @ 10:37 AM
✅
139kj
71rpm
45%
17mph
Thursday 11/19/20 @ 4:4 PM
173kj
73rpm
41%
16mph
Thursday 2/4/21 @ 12:49 PM
✅
184kj
59rpm
46%
15mph
Wednesday 10/14/20 @ 5:45 PM
184kj
74rpm
42%
16mph
Tuesday 10/13/20 @ 11:24 PM
✅
256kj
77rpm
47%
19mph
Tuesday 9/29/20 @ 11:21 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 9:20 PM
✅
214kj
72rpm
45%
17mph
Thursday 9/17/20 @ 3:20 PM
182kj
66rpm
45%
16mph
Thursday 9/17/20 @ 8:58 PM
✅
277kj
78rpm
48%
19mph
Wednesday 8/19/20 @ 10:35 PM
171kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
244kj
74rpm
47%
18mph
Thursday 10/3/19 @ 9:49 PM
22kj
59rpm
31%
10mph
Wednesday 5/15/19 @ 12:12 AM
✅
75kj
75rpm
33%
13mph
spn4tacos
Fort Benning #ArmyWife
7
VS
becausetriplets
Huntley, IL
85
🔥
Workouts
185
kj
Monday 8/9/21
173
kj
Thursday 11/19/20