Shake and Bake
VS
Workouts
Thursday 10/28/21 @ 11:45 AM
104kj
85rpm
29%
13mph
Tuesday 10/26/21 @ 10:25 PM
✅
182kj
77rpm
39%
16mph
Monday 8/9/21 @ 4:41 PM
185kj
61rpm
39%
13mph
Friday 8/6/21 @ 2:6 PM
✅
203kj
63rpm
36%
12mph
Tuesday 6/1/21 @ 3:1 PM
73kj
77rpm
37%
15mph
Wednesday 11/25/20 @ 1:10 AM
✅
105kj
75rpm
43%
17mph
Saturday 2/27/21 @ 3:12 PM
444kj
82rpm
35%
15mph
Wednesday 4/8/20 @ 7:47 PM
✅
606kj
74rpm
42%
17mph
Thursday 1/28/21 @ 4:37 PM
230kj
86rpm
34%
15mph
Tuesday 1/26/21 @ 3:0 PM
✅
304kj
79rpm
39%
16mph
Wednesday 10/21/20 @ 4:19 PM
251kj
80rpm
37%
16mph
Thursday 1/21/21 @ 8:29 PM
✅
294kj
72rpm
43%
17mph
Monday 1/18/21 @ 4:16 PM
219kj
82rpm
35%
15mph
Monday 1/18/21 @ 4:6 PM
✅
300kj
74rpm
42%
17mph
Thursday 9/17/20 @ 3:20 PM
182kj
66rpm
45%
16mph
Monday 9/28/20 @ 1:2 PM
✅
196kj
76rpm
42%
16mph
Wednesday 8/19/20 @ 10:35 PM
171kj
75rpm
40%
16mph
Thursday 8/13/20 @ 8:56 PM
✅
172kj
79rpm
39%
16mph
Wednesday 6/24/20 @ 9:41 PM
✅
109kj
79rpm
43%
18mph
Thursday 6/18/20 @ 10:42 PM
101kj
82rpm
40%
17mph
spn4tacos
Fort Benning #ArmyWife
14
VS
backinaprosecco
Cincinnati
76
🔥
Workouts
104
kj
Thursday 10/28/21
444
kj
Saturday 2/27/21
251
kj
Wednesday 10/21/20
219
kj
Monday 1/18/21