Shake and Bake
Workouts
Monday 9/7/20 @ 10:50 PM
153kj
0rpm
0%
0mph
Friday 12/25/20 @ 12:59 PM
✅
204kj
83rpm
40%
17mph
Monday 7/6/20 @ 2:25 PM
231kj
93rpm
31%
15mph
Monday 5/31/21 @ 1:19 PM
✅
328kj
81rpm
39%
17mph
Monday 4/27/20 @ 11:25 AM
33kj
74rpm
32%
13mph
Monday 3/22/21 @ 9:19 PM
✅
45kj
82rpm
34%
14mph
Sunday 4/25/21 @ 1:15 PM
324kj
91rpm
33%
15mph
Saturday 4/24/21 @ 9:33 PM
✅
433kj
82rpm
41%
17mph
Sunday 9/13/20 @ 11:26 AM
kj
rpm
%
0mph
Friday 2/26/21 @ 2:10 AM
✅
332kj
83rpm
41%
18mph
Wednesday 7/8/20 @ 1:42 PM
301kj
90rpm
32%
15mph
Saturday 2/20/21 @ 5:35 PM
✅
478kj
80rpm
44%
18mph
Wednesday 11/18/20 @ 11:38 PM
231kj
86rpm
33%
14mph
Sunday 11/22/20 @ 3:18 PM
✅
414kj
78rpm
41%
17mph
Tuesday 5/26/20 @ 10:32 AM
30kj
85rpm
27%
12mph
Thursday 11/5/20 @ 9:33 PM
✅
41kj
81rpm
33%
14mph
Monday 7/20/20 @ 11:7 AM
✅
239kj
91rpm
33%
15mph
Monday 7/20/20 @ 9:3 PM
215kj
89rpm
33%
15mph
Saturday 7/18/20 @ 3:16 PM
✅
432kj
91rpm
32%
15mph
Saturday 7/18/20 @ 1:41 PM
395kj
83rpm
33%
14mph
Workouts
153
kj
Monday 9/7/20
324
kj
Sunday 4/25/21
kj
Sunday 9/13/20
231
kj
Wednesday 11/18/20
395
kj
Saturday 7/18/20