Shake and Bake
Workouts
Sunday 10/3/21 @ 3:24 PM
445kj
90rpm
39%
18mph
Saturday 10/2/21 @ 1:48 PM
✅
660kj
82rpm
48%
21mph
Tuesday 12/8/20 @ 10:4 AM
355kj
92rpm
39%
18mph
Sunday 5/8/22 @ 10:48 PM
✅
438kj
85rpm
45%
20mph
Thursday 4/7/22 @ 8:36 AM
276kj
90rpm
36%
16mph
Friday 4/8/22 @ 2:26 PM
✅
429kj
79rpm
47%
19mph
Thursday 3/18/21 @ 9:20 PM
247kj
90rpm
40%
18mph
Sunday 1/24/21 @ 10:51 PM
✅
302kj
86rpm
45%
20mph
Saturday 1/25/20 @ 6:14 PM
528kj
93rpm
41%
19mph
Monday 9/21/20 @ 8:59 PM
✅
673kj
82rpm
49%
21mph
Monday 9/7/20 @ 4:25 PM
504kj
82rpm
44%
18mph
Friday 11/29/19 @ 3:0 PM
✅
644kj
73rpm
51%
20mph
Sunday 11/10/19 @ 1:18 PM
482kj
87rpm
41%
18mph
Saturday 5/16/20 @ 4:7 PM
✅
687kj
82rpm
50%
21mph
Tuesday 5/12/20 @ 10:5 AM
✅
286kj
93rpm
42%
19mph
Thursday 5/14/20 @ 7:47 PM
275kj
84rpm
44%
19mph
Monday 4/20/20 @ 12:24 PM
476kj
92rpm
43%
20mph
Monday 4/20/20 @ 10:41 PM
✅
512kj
82rpm
48%
20mph
Sunday 4/12/20 @ 12:3 PM
446kj
91rpm
44%
20mph
Friday 4/10/20 @ 9:5 PM
✅
470kj
83rpm
47%
20mph
Workouts
445
kj
Sunday 10/3/21
355
kj
Tuesday 12/8/20
276
kj
Thursday 4/7/22
247
kj
Thursday 3/18/21
528
kj
Saturday 1/25/20
482
kj
Sunday 11/10/19
275
kj
Thursday 5/14/20
446
kj
Sunday 4/12/20