Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 11:20 AM
✅
144kj
88rpm
37%
17mph
Wednesday 8/16/23 @ 12:24 PM
141kj
89rpm
36%
17mph
Friday 4/9/21 @ 11:29 AM
✅
250kj
93rpm
39%
18mph
Saturday 10/1/22 @ 3:9 PM
241kj
88rpm
41%
18mph
Wednesday 12/18/19 @ 10:29 AM
✅
250kj
95rpm
39%
18mph
Thursday 11/10/22 @ 10:8 PM
205kj
86rpm
38%
17mph
Thursday 4/7/22 @ 8:36 AM
276kj
90rpm
36%
16mph
Friday 9/9/22 @ 3:54 PM
✅
333kj
83rpm
41%
18mph
Saturday 1/25/20 @ 6:14 PM
✅
528kj
93rpm
41%
19mph
Sunday 11/28/21 @ 9:15 PM
466kj
81rpm
43%
18mph
Thursday 7/25/19 @ 11:56 AM
✅
444kj
88rpm
44%
20mph
Wednesday 10/20/21 @ 9:55 PM
303kj
87rpm
37%
17mph
Sunday 11/10/19 @ 1:18 PM
✅
482kj
87rpm
41%
18mph
Saturday 8/28/21 @ 10:28 PM
441kj
84rpm
41%
18mph
Thursday 3/18/21 @ 9:20 PM
✅
247kj
90rpm
40%
18mph
Thursday 3/4/21 @ 9:36 PM
163kj
88rpm
34%
15mph
Sunday 2/7/21 @ 3:24 PM
✅
660kj
91rpm
41%
19mph
Thursday 2/4/21 @ 9:37 PM
439kj
79rpm
39%
16mph
Friday 10/23/20 @ 11:4 AM
✅
173kj
92rpm
40%
19mph
Tuesday 12/1/20 @ 5:8 PM
88kj
86rpm
32%
14mph
spindoctorj15
Indiana
141
🔥
VS
amys_got_goals
Happy Hanukkah
24
Workouts
141
kj
Wednesday 8/16/23
241
kj
Saturday 10/1/22
205
kj
Thursday 11/10/22
276
kj
Thursday 4/7/22
466
kj
Sunday 11/28/21
303
kj
Wednesday 10/20/21
441
kj
Saturday 8/28/21
163
kj
Thursday 3/4/21
439
kj
Thursday 2/4/21
88
kj
Tuesday 12/1/20