Shake and Bake
Workouts
Sunday 10/3/21 @ 3:24 PM
✅
445kj
90rpm
39%
18mph
Sunday 10/3/21 @ 11:20 PM
439kj
87rpm
39%
18mph
Saturday 10/2/21 @ 3:32 PM
✅
360kj
89rpm
42%
18mph
Thursday 1/13/22 @ 11:24 PM
323kj
92rpm
38%
17mph
Tuesday 9/15/20 @ 4:40 PM
97kj
87rpm
34%
15mph
Sunday 3/7/21 @ 7:21 PM
✅
108kj
88rpm
35%
16mph
Saturday 2/1/20 @ 9:6 PM
✅
385kj
84rpm
44%
19mph
Monday 9/28/20 @ 5:59 PM
343kj
82rpm
42%
18mph
Wednesday 2/26/20 @ 11:48 AM
✅
282kj
91rpm
50%
23mph
Thursday 7/23/20 @ 10:4 PM
222kj
82rpm
49%
21mph
Tuesday 5/12/20 @ 10:5 AM
✅
286kj
93rpm
42%
19mph
Tuesday 7/7/20 @ 8:25 PM
222kj
86rpm
40%
18mph
Thursday 4/30/20 @ 11:7 AM
✅
622kj
91rpm
44%
20mph
Monday 12/9/19 @ 5:12 PM
467kj
88rpm
40%
18mph
Monday 4/20/20 @ 12:24 PM
✅
476kj
92rpm
43%
20mph
Monday 4/20/20 @ 7:52 PM
363kj
87rpm
41%
18mph
Monday 3/30/20 @ 11:55 AM
✅
486kj
93rpm
44%
20mph
Tuesday 3/31/20 @ 7:59 PM
365kj
87rpm
41%
18mph
Monday 11/11/19 @ 10:37 PM
✅
384kj
92rpm
40%
18mph
Monday 11/18/19 @ 3:47 PM
358kj
89rpm
40%
18mph
Workouts
439
kj
Sunday 10/3/21
323
kj
Thursday 1/13/22
343
kj
Monday 9/28/20
222
kj
Tuesday 7/7/20