Shake and Bake
Workouts
Friday 12/2/22 @ 9:53 AM
✅
199kj
90rpm
36%
17mph
Thursday 7/16/20 @ 7:32 PM
191kj
87rpm
37%
17mph
Monday 8/1/22 @ 7:31 PM
✅
211kj
88rpm
37%
17mph
Monday 8/1/22 @ 3:36 PM
151kj
83rpm
33%
14mph
Tuesday 7/5/22 @ 9:41 PM
✅
239kj
89rpm
39%
18mph
Sunday 4/5/20 @ 4:18 PM
187kj
87rpm
37%
16mph
Sunday 4/19/20 @ 11:49 AM
✅
280kj
94rpm
41%
19mph
Thursday 7/16/20 @ 8:5 PM
200kj
85rpm
39%
17mph
Sunday 2/7/21 @ 3:24 PM
✅
660kj
91rpm
41%
19mph
Saturday 2/6/21 @ 12:11 PM
544kj
84rpm
40%
17mph
Sunday 12/20/20 @ 10:46 PM
✅
166kj
78rpm
45%
18mph
Monday 12/14/20 @ 11:46 PM
109kj
76rpm
38%
16mph
Saturday 11/28/20 @ 2:10 PM
✅
487kj
91rpm
40%
18mph
Saturday 11/7/20 @ 12:56 PM
476kj
84rpm
41%
18mph
Monday 9/7/20 @ 4:25 PM
✅
504kj
82rpm
44%
18mph
Friday 11/29/19 @ 2:57 PM
412kj
74rpm
44%
17mph
Sunday 11/10/19 @ 1:18 PM
✅
482kj
87rpm
41%
18mph
Saturday 5/16/20 @ 2:35 PM
376kj
85rpm
38%
16mph
Saturday 3/14/20 @ 9:20 PM
✅
285kj
92rpm
42%
19mph
Wednesday 3/11/20 @ 12:43 PM
163kj
81rpm
37%
15mph
Workouts
191
kj
Thursday 7/16/20
151
kj
Monday 8/1/22
200
kj
Thursday 7/16/20
544
kj
Saturday 2/6/21
476
kj
Saturday 11/7/20
376
kj
Saturday 5/16/20
163
kj
Wednesday 3/11/20