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Shake and Bake
spindoctorj15
Indiana
105 🔥
Beat agirlhasnoking
VS
agirlhasnoking
New Jersey
16
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
Thursday 5/6/21 @ 12:5 PM
✅
246
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 10:21 PM
199
kj
77
rpm
41
%
17
mph
Saturday 1/16/21 @ 2:17 PM
✅
252
kj
93
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 1:21 PM
225
kj
87
rpm
40
%
18
mph
Friday 8/28/20 @ 8:3 PM
✅
449
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/5/20 @ 10:49 AM
290
kj
78
rpm
40
%
16
mph
Friday 11/27/20 @ 12:57 PM
✅
348
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/21/20 @ 1:12 PM
336
kj
84
rpm
41
%
18
mph
Thursday 1/16/20 @ 6:57 PM
✅
407
kj
92
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 12:57 PM
353
kj
85
rpm
41
%
18
mph
Sunday 5/10/20 @ 3:54 PM
✅
920
kj
92
rpm
43
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 2:52 PM
713
kj
86
rpm
41
%
18
mph
Saturday 4/11/20 @ 12:9 PM
✅
908
kj
93
rpm
43
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:58 PM
744
kj
90
rpm
41
%
18
mph
Saturday 4/4/20 @ 1:42 PM
✅
594
kj
96
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 2:57 PM
466
kj
87
rpm
40
%
18
mph
Friday 2/14/20 @ 10:25 AM
✅
426
kj
92
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/24/19 @ 1:55 PM
382
kj
82
rpm
44
%
19
mph
Monday 11/11/19 @ 10:37 PM
✅
384
kj
92
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 10:33 AM
322
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
spindoctorj15
Indiana
105 🔥
Beat agirlhasnoking
VS
agirlhasnoking
New Jersey
16
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Thursday 5/6/21
199
kj
Sunday 6/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
252
kj
Saturday 1/16/21
225
kj
Friday 5/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
449
kj
Friday 8/28/20
290
kj
Saturday 9/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
348
kj
Friday 11/27/20
336
kj
Tuesday 4/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Thursday 1/16/20
353
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
920
kj
Sunday 5/10/20
713
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
908
kj
Saturday 4/11/20
744
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
594
kj
Saturday 4/4/20
466
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
426
kj
Friday 2/14/20
382
kj
Tuesday 12/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Monday 11/11/19
322
kj
Tuesday 11/12/19
Previous Workouts
Next Workouts