Shake and Bake
Workouts
Wednesday 6/28/23 @ 8:48 AM
✅
331kj
91rpm
37%
17mph
Sunday 7/2/23 @ 3:39 PM
264kj
79rpm
34%
15mph
Saturday 2/25/23 @ 12:24 PM
✅
228kj
74rpm
42%
18mph
Friday 3/10/23 @ 8:53 PM
191kj
60rpm
47%
16mph
Wednesday 12/18/19 @ 10:29 AM
✅
250kj
95rpm
39%
18mph
Monday 11/14/22 @ 7:19 PM
203kj
83rpm
38%
16mph
Friday 4/8/22 @ 9:44 PM
✅
346kj
0rpm
0%
0mph
Monday 10/4/21 @ 1:22 PM
315kj
78rpm
41%
17mph
Sunday 10/3/21 @ 3:24 PM
✅
445kj
90rpm
39%
18mph
Saturday 10/2/21 @ 12:56 PM
419kj
76rpm
41%
16mph
Thursday 4/29/21 @ 9:14 PM
402kj
92rpm
41%
19mph
Monday 4/26/21 @ 1:26 PM
✅
415kj
84rpm
44%
19mph
Friday 10/9/20 @ 11:28 AM
✅
244kj
79rpm
44%
18mph
Friday 11/6/20 @ 11:14 AM
239kj
64rpm
50%
17mph
Friday 3/20/20 @ 3:22 PM
✅
118kj
78rpm
52%
21mph
Sunday 2/23/20 @ 5:23 PM
97kj
64rpm
54%
19mph
Tuesday 11/5/19 @ 8:27 PM
✅
269kj
82rpm
46%
19mph
Monday 11/4/19 @ 12:15 AM
257kj
74rpm
47%
18mph
Thursday 7/4/19 @ 1:54 PM
✅
432kj
81rpm
47%
19mph
Thursday 7/4/19 @ 4:26 PM
425kj
80rpm
47%
19mph
Workouts
315
kj
Monday 10/4/21
419
kj
Saturday 10/2/21
425
kj
Thursday 7/4/19