Shake and Bake
Workouts
Saturday 6/27/20 @ 10:45 PM
✅
130kj
73rpm
47%
18mph
Tuesday 6/30/20 @ 10:25 PM
67kj
60rpm
41%
14mph
Saturday 6/27/20 @ 9:57 PM
✅
309kj
87rpm
46%
20mph
Saturday 6/27/20 @ 10:7 PM
122kj
51rpm
49%
15mph
Sunday 3/22/20 @ 4:22 PM
✅
86kj
67rpm
52%
19mph
Wednesday 9/12/18 @ 8:28 PM
30kj
65rpm
34%
12mph
Friday 6/21/19 @ 10:55 PM
✅
125kj
72rpm
41%
15mph
Tuesday 6/18/19 @ 8:50 PM
43kj
60rpm
31%
10mph
Thursday 2/28/19 @ 12:40 AM
kj
rpm
%
0mph
Wednesday 2/27/19 @ 10:8 PM
✅
131kj
67rpm
33%
12mph
Saturday 6/23/18 @ 8:54 PM
✅
251kj
78rpm
38%
16mph
Saturday 6/23/18 @ 9:40 PM
11kj
69rpm
26%
9mph
Thursday 6/7/18 @ 12:23 AM
✅
470kj
78rpm
50%
20mph
Thursday 6/7/18 @ 12:20 AM
420kj
44rpm
82%
18mph
Saturday 4/21/18 @ 8:57 PM
✅
366kj
73rpm
47%
18mph
Saturday 4/21/18 @ 9:0 PM
0kj
0rpm
96%
0mph
Saturday 2/24/18 @ 9:16 PM
✅
402kj
76rpm
48%
19mph
Tuesday 12/12/17 @ 9:31 PM
302kj
67rpm
48%
17mph
Saturday 11/25/17 @ 4:22 PM
302kj
60rpm
49%
16mph
Sunday 11/26/17 @ 3:56 PM
✅
345kj
40rpm
81%
18mph