Shake and Bake
Workouts
Sunday 3/7/21 @ 2:42 PM
268kj
79rpm
38%
16mph
Tuesday 1/26/21 @ 2:22 PM
✅
309kj
88rpm
38%
17mph
Monday 9/27/21 @ 1:23 PM
✅
277kj
83rpm
38%
16mph
Wednesday 9/29/21 @ 9:5 PM
267kj
90rpm
34%
16mph
Monday 4/26/21 @ 1:37 PM
292kj
80rpm
39%
17mph
Thursday 10/14/21 @ 9:29 PM
✅
295kj
83rpm
38%
16mph
Thursday 10/13/22 @ 3:24 PM
✅
205kj
79rpm
41%
17mph
Monday 10/10/22 @ 9:9 PM
175kj
71rpm
42%
16mph
Wednesday 6/29/22 @ 12:59 PM
178kj
78rpm
39%
16mph
Tuesday 11/3/20 @ 2:30 PM
✅
194kj
74rpm
42%
17mph
Tuesday 7/20/21 @ 12:38 PM
386kj
81rpm
39%
17mph
Thursday 1/14/21 @ 2:56 PM
✅
395kj
85rpm
38%
17mph
Monday 10/18/21 @ 1:25 PM
232kj
79rpm
36%
15mph
Thursday 10/21/21 @ 9:11 PM
✅
245kj
80rpm
37%
15mph
Thursday 9/30/21 @ 4:51 PM
✅
296kj
84rpm
38%
17mph
Wednesday 10/6/21 @ 8:40 PM
282kj
82rpm
38%
16mph
Sunday 7/18/21 @ 1:7 PM
✅
286kj
80rpm
39%
17mph
Thursday 11/19/20 @ 4:2 PM
273kj
87rpm
36%
16mph
Friday 4/16/21 @ 1:32 PM
✅
180kj
77rpm
47%
19mph
Wednesday 1/15/20 @ 10:54 PM
176kj
94rpm
41%
19mph
Workouts
267
kj
Wednesday 9/29/21
386
kj
Tuesday 7/20/21
232
kj
Monday 10/18/21
282
kj
Wednesday 10/6/21
273
kj
Thursday 11/19/20