Shake and Bake
Workouts
Tuesday 1/30/24 @ 4:14 PM
✅
212kj
76rpm
43%
17mph
Thursday 1/18/24 @ 6:41 PM
kj
rpm
%
0mph
Thursday 4/20/23 @ 2:26 PM
✅
205kj
74rpm
43%
17mph
Wednesday 1/11/23 @ 10:19 PM
kj
rpm
%
0mph
Tuesday 11/22/22 @ 2:54 PM
✅
34kj
73rpm
32%
13mph
Monday 11/14/22 @ 10:23 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 1:43 PM
✅
43kj
74rpm
35%
14mph
Wednesday 11/2/22 @ 10:24 AM
kj
rpm
%
0mph
Friday 6/10/22 @ 7:44 PM
✅
198kj
82rpm
39%
17mph
Friday 6/10/22 @ 4:30 PM
kj
rpm
%
0mph
Tuesday 3/22/22 @ 4:5 PM
229kj
79rpm
43%
18mph
Saturday 3/13/21 @ 3:24 PM
✅
309kj
81rpm
47%
20mph
Tuesday 1/11/22 @ 12:3 AM
162kj
77rpm
38%
16mph
Monday 1/4/21 @ 6:22 PM
✅
276kj
88rpm
43%
19mph
Wednesday 12/22/21 @ 1:42 PM
✅
129kj
71rpm
49%
19mph
Thursday 12/23/21 @ 9:55 AM
kj
rpm
%
0mph
Monday 11/8/21 @ 3:28 PM
✅
130kj
83rpm
38%
17mph
Saturday 11/6/21 @ 1:30 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 2:26 PM
214kj
75rpm
43%
17mph
Wednesday 1/20/21 @ 5:5 PM
✅
370kj
82rpm
50%
21mph
Workouts
229
kj
Tuesday 3/22/22
162
kj
Tuesday 1/11/22
kj
Thursday 12/23/21