Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:59 PM
321kj
96rpm
43%
20mph
Tuesday 1/16/24 @ 10:24 PM
✅
324kj
94rpm
43%
21mph
Tuesday 7/27/21 @ 1:49 PM
469kj
99rpm
42%
20mph
Monday 1/8/24 @ 9:55 PM
✅
483kj
94rpm
44%
21mph
Tuesday 11/8/22 @ 1:33 PM
✅
615kj
95rpm
42%
20mph
Friday 1/5/24 @ 8:29 PM
600kj
92rpm
43%
20mph
Monday 11/27/23 @ 2:24 PM
281kj
90rpm
42%
19mph
Wednesday 12/6/23 @ 12:52 AM
✅
332kj
95rpm
43%
21mph
Wednesday 1/6/21 @ 2:37 PM
501kj
101rpm
42%
21mph
Saturday 11/18/23 @ 2:23 AM
✅
534kj
95rpm
45%
21mph
Tuesday 11/14/23 @ 2:37 PM
413kj
89rpm
42%
19mph
Thursday 11/9/23 @ 7:50 PM
✅
485kj
94rpm
43%
21mph
Sunday 11/12/23 @ 6:15 PM
2kj
86rpm
19%
9mph
Sunday 11/12/23 @ 6:53 PM
✅
320kj
97rpm
43%
21mph
Monday 6/5/23 @ 3:16 PM
✅
110kj
84rpm
47%
21mph
Thursday 10/26/23 @ 6:35 PM
102kj
93rpm
43%
20mph
Tuesday 8/22/23 @ 1:1 PM
441kj
80rpm
47%
19mph
Sunday 5/21/23 @ 4:8 PM
✅
480kj
96rpm
43%
20mph
Thursday 7/6/23 @ 4:18 PM
474kj
89rpm
45%
20mph
Tuesday 6/6/23 @ 5:51 PM
✅
489kj
92rpm
41%
21mph
Workouts
321
kj
Tuesday 1/19/21
469
kj
Tuesday 7/27/21
600
kj
Friday 1/5/24
281
kj
Monday 11/27/23
413
kj
Tuesday 11/14/23
474
kj
Thursday 7/6/23