Shake and Bake
Workouts
Saturday 4/11/20 @ 5:1 PM
790kj
85rpm
43%
19mph
Saturday 3/6/21 @ 7:11 PM
✅
878kj
77rpm
48%
20mph
Thursday 2/25/21 @ 4:41 PM
559kj
86rpm
42%
19mph
Saturday 10/17/20 @ 11:56 AM
✅
577kj
78rpm
47%
19mph
Saturday 2/29/20 @ 5:37 PM
548kj
86rpm
43%
19mph
Sunday 2/21/21 @ 6:11 PM
✅
637kj
78rpm
49%
20mph
Friday 11/27/20 @ 4:29 PM
368kj
84rpm
42%
18mph
Saturday 12/26/20 @ 11:51 AM
✅
379kj
81rpm
44%
18mph
Saturday 11/21/20 @ 5:43 PM
514kj
81rpm
44%
19mph
Sunday 11/22/20 @ 7:6 PM
✅
558kj
81rpm
46%
19mph
Tuesday 4/28/20 @ 4:4 PM
✅
391kj
75rpm
29%
12mph
Sunday 10/4/20 @ 6:41 PM
325kj
92rpm
36%
16mph
Wednesday 9/23/20 @ 4:33 PM
✅
541kj
83rpm
43%
19mph
Monday 9/21/20 @ 10:17 AM
477kj
87rpm
41%
18mph
Friday 9/4/20 @ 3:56 PM
✅
357kj
87rpm
40%
18mph
Tuesday 9/1/20 @ 10:25 AM
317kj
86rpm
39%
17mph
Thursday 8/27/20 @ 5:0 PM
✅
403kj
84rpm
43%
19mph
Wednesday 8/26/20 @ 10:17 AM
346kj
86rpm
41%
18mph
Tuesday 4/28/20 @ 4:52 PM
43kj
78rpm
34%
14mph
Wednesday 8/12/20 @ 6:21 PM
✅
48kj
75rpm
38%
15mph
Workouts
790
kj
Saturday 4/11/20
368
kj
Friday 11/27/20
514
kj
Saturday 11/21/20
317
kj
Tuesday 9/1/20